+ 1 Pics of before and in the middle of week 5 of GU.com Test C & EQ
I know there is no comparison between some of you guys and myself but I am happy so far with my progress .There is a before pic which is just creatine and protein and a pic at the 5.5 week with first 2 weeks 30mg Dbol,Test Cyp and EQ 300. I'm not trying to make excuses for myself but as a construction worker ( and a working formen )who burns a lot of calories at work, it's takes a lot of planning to take in the proper amount of calories in to gain. Protein intake is much easier because of protein bars and ready made shakes. If anyone of you guys has any and I mean ANY! suggestions on "on the go calorie intake"please PM me or respond. I know about nuts which are great but I need more than just nuts. Don't be afraid to be honest( not that you guys aren't already) and tell me what body part you see I need more work on. It's always nice to hear from people who aren't afraid to be honest. Thank you Eroiders !!!
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It takes time I've Ben doing this for 28 years keep killing it bro and you will grow
Nice job +1
musseldawg69Hows that eq ?
So far the EQ is good, it's still building in my system so I think it's to early to tell, but my appetite is way up and pinning is no problem so can't give you a solid statement on the EQ alone. I have run just Dbol and GU's EQ and from what I remember I was very happy. If your thinking about buying from him do it! He's fast and everything is always good. This is my 3rd purchase from him.
musseldawg69No I am about to run eq/test im like u lean/ ecto and work on the rigs so I burn lots and lots of calories to and we dont get set breaks either just eat when u get a chance so I understand, but I was thinking about only runnin 10 weeks because 16 seems so long (4months lol ) just curious how many weeks are u running and is it 400 or 600 mg ? U are blowing up btw bro must be eating pretty good still ill fr u
I'm on 600mg a week of EQ and 500mgs of Test cyp split 2 times a week. You have the exact problem I have! Shit I thought I was the only one!! I definitely would run 16 weeks bro, they say 12 weeks min when running EQ and this is my 3rd cycle with EQ and my first I only ran one 10ml bottle of EQ because that's all I had and what a waste that was compared to a full 14-16 week cycle. PM when you can.
Have u made these gains in 5 weeks or the before pic is way before??
Yes it's before and after. The before pic is within a couple days before I started. I have a real hard time gaining weight in general so between the two pics I'm very happy thus far. I'm in construction so I'm burning crazy calories everyday. I know i may not look like some of you guys but I dont think I can ever be 225 or even 200lbs.
You have grown alot sir+1
Thank you bro!
I guess what do you put together for the week roughly( I'm not asking for everything) just a couple meals.
BlackOPS317Looks like you are making some good progress! Why don't you meal prep at the beginning of the week and pack your meals. I'm on the road all the time and it makes it allot easier for me eating 6 meals per day. Keep those calories, carbs and protein up to add some nice mass.
Besides chicken,rice and the obvious do you have any meals that are your favorite? You know something you look forward to eating and has the calories we need to gain? thanks brother!
BlackOPS317I have been eating a lot of baked sweet potatoes and tuna salad (little mayo isn't bad for you. I also add celery and pickled jalapeños for flavor) Good carbs and protein and easy to make for the week. Also, both tuna and sweet potatoes have a good amount of potassium which is needed to regulate sodium in the body. You can also do some baked salmon with some quinoa or rice. Little more time consuming but once in a while it works if you have the time. Don't forget your cheat meal once a week. I go for pizza. I'll send you my baked potato recipe via pm.