Anadrol has like a 12-16hr half life,so once a day is fine,but ya you DEF wanna dose every day or I wouldn't even bother.Typical Anadrol dosing is 50-150mg once a day,4-6 weeks minimum.Some guys 50mg is all they will ever need,some need more,if your new to Drol then try 7 days at 50mgs ED(in the morn) and if your still eating and have a great appetite you can bump it up to 100mg ED(If curious).The noted side with Drol is when it kills your appetite where you just can barely bring yourself to eat(loss of appetite)that's when you find out what works for you or which brands you like better and so on.If you can't get your calories in then whats the point?Theres some peptides out there like GHRP-2/GHRP-6 that some guys use to stimulate their appetite(help eat more) and counter the neg sides of Anadrol as well.Good Drol will give you increased aggression in and out of the gym,makes some people straight up mean.Theres a reason its been labeled the strongest steroid and has the harshest sides.Drink lots of water of course as you should always anyways,but if your urine is getting really dark you might wanna get some bloodwork done or start backing off orals within a week or so at the very least,dark urine can be a sign of blood in your urine,from your kidneys/liver,although miniscule amounts that means your stressing your liver too hard(usually orals) and it sounds like a good time to take a break.