There is a world outside of your hick town Johnny, although I know that is difficult for you to comprehend with your IQ in single digits, that uses different names for things than you're used to.
Show me respect and I'll show you the same. So far all you've done is aggravate me with your immature comments on my posts. I'll stop replying to you now unless you have something positive to say. All the best and good luck in the EBC.
Pmob, the man behind the Avitar. Pure perfection to say the least! +1 You couldnt be my neighbor, I would be begging for advice daily! Nice work is an understatement
Awesome legs. I find that doing legs makes your whole body bigger. I also noticed it is the least busy area of my gym. Thanks for sharing your routine and pics. Inspirational as always.
What are your thoughts on straight leg deadlifts and regular deadlifts? We usually do the straight leg deads on leg day, but I recently gave the regular deadlifts their own day since after squats you are already somewhat spent.
Pretty large, for a polish guy ;-) +1
Um quads?? Lol +1! Huge!
Wheels 10/10.....whats your waist size? +1
Awsome development, good seperation and thickness in those quads. Looks like you know how to prep. +1
BeaverhunterNice wheels to go along with your 8 pack abs : )
+1
awesome, how many sets do you do for each exercise? wish i had quads like that
AnonI wish i could get my hands on a chicken leg like that
I'll jeeper creeper the hell out of it
±2
Nice wheels brother. + from me.
I sent u a fr re. Got a question bout my keto diet on refeed days. Please except it. Thanks.
I find it hard so it must be impossible finding comfortable trousers for you.
Great work
trousers?! LOL!!! my grampa calls his pants that
There is a world outside of your hick town Johnny, although I know that is difficult for you to comprehend with your IQ in single digits, that uses different names for things than you're used to.
i would say that is disrespectful but it more shows how low your iq is because you are clueless.
Show me respect and I'll show you the same. So far all you've done is aggravate me with your immature comments on my posts. I'll stop replying to you now unless you have something positive to say. All the best and good luck in the EBC.
sorry P. i was only joking with the guy
awesome +1
270strengthIf I could +3 you I would
+1 for now
Fuck nice work pmob +1
pure fuvking art brother! Polish what would you say your ratio is to squating in the Smith rack vrs free squats? one up my man
Holy fk you look like a Greek God +1 bro
AnonNice!! Abs too. Keep it coming. Very nice quads
You have a excellent sweep. Really impressive. Really good symmetry too. Great stuff.
Looking good brother +1
Leg routine please lol. Legs are looking fantastic bro!
Legs look great +1
Damnit!!!!!!! +1 for sure
Damn bro those are impressive +1
Very impressive (+1)! Thanks for posting up and showing us what's possible.
Looking good bro!! +1
Pmob, the man behind the Avitar. Pure perfection to say the least! +1 You couldnt be my neighbor, I would be begging for advice daily! Nice work is an understatement
If you were my Neighbor we both would be huge !!
dreday+1 might have to pm u later
Not a problem !!
The wheels on the Polish express are mighty indeed!+1
Thank You !
AnonLooking for more praise you professional looking fucking bodybuilder lol . Nice quads brother you inspire all of us, keep it up
Thank You !!
Legs are a big weakness of mine. i cant do heavy squats cause of back issues but i throw them in at end,higher rep. back to twice per week for me!
+1
Don't forget there are other ways to do legs !!
Nice bro,im killing the legs also and loving it.I wish we could do legs together+2
X2 !
Solid legs brother! Amazing separation in the Quads. I'm guessing you're a 7 plate a side squatter?
Your guessing right !
Damn bro.. pass some this way... +1
Thank You !
i wish i could find chickens with legs like that. they would be delicious!!! +1
Yummmm !
Awesome legs. I find that doing legs makes your whole body bigger. I also noticed it is the least busy area of my gym. Thanks for sharing your routine and pics. Inspirational as always.
Not a problem ! Thank you !
What are your thoughts on straight leg deadlifts and regular deadlifts? We usually do the straight leg deads on leg day, but I recently gave the regular deadlifts their own day since after squats you are already somewhat spent.
Wow pmob, that's impressive to say the least!! Your a beast bro, def inspirational!! +1