posted Sun, 07/07/2019 - 01:47
574
+ 13 One year transformation
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Took two years off of lifting when it was my world, started my own business and lost sight of my own health after working so much. Hated looking at myself every time I looked in the mirror and but now I can finally can say I’m back on the wagon.
This is a one year transformation isn’t too impressive but I’m happy I’ve made some progress.
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Amazing transformation +1
don't stop here. Keep grinding
Much respect man, well done, keep working and I am sure you can achieve even greater results + from me
Thank you for the kind words everyone, definitely took a while to get back to this point but progress is progress and there’s no need to rush it. Left side was 208lbs and right side is 188lbs! I believe I need to work on my diet and form abit still, my chest really lacks mass i guess you could say and my calves just don’t grow lol. I’ll upload leg photos in a couple weeks.
basskiller89You look solid brother, keep it going, you are motivational!
Achilles412Way to go man. Keep it up.
Good fucking job bro a + from me
Give yourself more credit man, keep pushing it +2 results showing keep going