posted Fri, 03/29/2013 - 13:03
2287
+ 14 one more pic, a back shot
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Here is one more of me from the back.
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Here is one more of me from the back.
phil113kgHey Nuk, I come here to find inspiration to get pass my diet. I dropped the Lasix as early discussed and ran with the aldacton and feel so much better, fuller, tighter, and all around bigger. Sure enough water is coming off like crazy but I'm not left feeling flat. I have no idea why my coach/mentor is so hooked on that shit. But then again he's old school and so far behind today's tech.
Jesus bro ! good work !
wide as fuck
great work
Put a red X on it and you could land helicopters!
holy shit!!!!!! Plus 5
Now that's a back!
phil113kgWoe shit man, great development and thickness. Did a double take on this pic.
breakingfaceDoes anyone else get the impression that this guys on something? Maybe Diabonal or wisteral?
Dayyyyyyyuummm!! +1
Some next level shit there Bro! +2
Total inspiration! +1
swole....+1
Thats the level ima get to!! Very inspiring nuk.
+1 from me
dingbat23161488absolute monster bro...inspiration.
Dam looks like you've been drinking your redbull lol, BEAST!!!
Jesus. How many cals are u eating to maintain all that?
nuknukI dont count calories, just carbs, fats, and protein grams.
Gotcha, so around how much of each do u get in?
nuknukoff seson carbs are can get as high as 700, proteins 350, fats 100+, contest I start at 500 carbs for a while then carb cycle. on days I dont train I wont get up to 700. I have had to train myself to eat this much, it wasnt easy when I first started.
Thats a ton of work and dedication you got going. Mind posting up how you get to 700 carbs? I do not eat any gluten so its tough for me, so Im curious about your diet, killer results bro, nice job
6oz pasta with each meal hits right about 700. That's my carb of choice but you'd need 110-120g carbs with each meal, simple but need to have the patience to sit and eat for an hour...6 times a day lolll
Not bad, i'm eating just a bit under that atm, 600 carbs, about 400 protein, and fats i don't count i just pour olive oil in all my shakes, and some peanut butter here and there
Damn brotha, look at that fucking spread !
Look out he's going to take flight !! Nice brother !!!