posted Sun, 05/27/2012 - 03:22
915
Newest Pics - Summer Cut
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Around 180lbs, around 10% BF, still some to go before really lean abs, which is always what takes me the longest.
At around 2500 cals a day, 250+/- protein, losing slow, not in a real hurry.
cardio 2/3 times week various times.
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Great work devilmaster!
56tooBro. ur looking real good. I like your delts, nice rear delt. It looks like u have a very bright future in this game if u play ur cards right. Keep up the hard work man cz thats what got u to where ur at