posted Sat, 08/24/2013 - 05:26
3908
+ 8 NEW PICS.
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Did a few at the gym, then 1 when I got back home. Not really that impressed with these, ill take my time for next set of pics about a week before the EBC.
6 1'
13 stone.
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Very well, thanks! Ive dropped a little bit more BF. Just need to keep pounding the weights so I dont lose any strenght while dropping carbs.
Ill be posting some more pics 5 days before finals for this EBC, my final progress pics.
Thanks for the sponsorship!
Nice work bro. Arms, delts, midsection. +1
Thanks J, I think my arms n abs are my best feature.
Ive had to go light on shoulders as ive a bit of a tweak in my left rear delt. Still smash em but at a steady rate.
RustyhookerDamn Mr 1st place contender! Great job!
Thanks rusty, id love to agree with ya but ive looked at all contenders and there some seriously good contenders that'll probably blow me away, no homo, lmao!
Omg!! Not impressed? Why? You're RIPPED!
Lol, I'm very impressed with myself, almost to the point of loving myself.
It's the pics that I'm not really impressed with, they dont look like what I see in the mirror bro. I did rush em though.
Thanks for the "your ripped" bro!
AnonFucking shredded brah ! Nothing else I can really say to a sick kunt ,but brah you are a shredded sick Kunt!!!! +1
Thanks brah!! Ive put the work in, but to be honest it dont feel like work, I love that shit brah!
AnonI give you my fucking word brah you look wicked as fuck ! Good job my dude
Your making me blush brah, lol. I'm going to start a carb depletion soon, just hope I dont turn skinny. I'm still lifting heavy so my muscles hopefully stay full so it's just a matter of keeping gains till the 15th Sept, then the dreaded pct.
Ive got much love for you (no homo of course) brah, youve been great support since I joined eroids, your a top dude!
Hope all's good your side of the pond!
AnonAww now I'm blushing brah ( no homo 2 ) lol much love
Looking totally phenomenol brother! Muscular, dense, lean and hard! Beautifully sculpted, refined and symmetrical physique! Nicely shaped biceps and exemplary abdominal region! Outstanding work. +1
Dawn bro youve got a good way with words. Much appreciated, thanks!
Good build bro! Really nice midsection
+1
Hopefully I'll be able to bring it out a lil bit more in the next few weeks. Dieting down soon so that will help.
Thanks bro!
Good shape to your biceps too. I meant to mention that in my first comment. Nice work!
Anonwell, only 2 words come to mind "kicking ass"
+1
"Kicking ass" I'll have to kick some more!
Thanks bro.
You have enough abs to rent them out and still have plenty left over! Awesome! +2
Cheap rates for the NHS & service men, lol.
Thanks pank brother!
HAHAHA! I am renting I have my anniversary coming up!
Awesome! Looking great Robb! +1
Thanks man, it's all inspiration!
Shit man, you are an inspiration for me!
waltrSeeing everybody all lean and me looking like a 220lb blob is gonna be a bad comparison when the final pics come out
lol
oh well ;P
Not at all bro, it's a free for all. We set our own goals, it's down to us to meet em. Your back pic you put up recently was sick, doubt many will have the detail you got in back and delts.
waltrI've gotta learn to stay away from the cake/pie/ice cream =(
Nothing wrong there bro..... nice and tight all over!
Lets see if we can slam 3 stone on you over winter...... BEAST OUT! +3
Thanks boss, staring my pct in about a month so I'll be ready to go again about Xmas time.
Cant imagine being 16 stone, sounds good though! Especially if ripped at that weight.
you've got a good physique brother
Thanks brother!