Looks like this is nevens1978 fake account. The guy already owes 4 reviews
@NEVENS1978

Getting defined is 100% about diet. Anavar won't make you defined on its own. You will still need to diet hard and train right. First step would be to knock off about 5% BF with diet alone. If you still want to become more defined, then anabolics can come into play to help spare muscle tissue with the more extreme dieting and training that will be required. That is what the anabolics are for while dieting, to help spare lean tissue. Often times women needlessly take var thinking it is a fat burner. Albuterol will strip more fat off you than var, since albuterol torches fat. You have alot of options out there but the first is a smart diet. Adding var on top of higher bodyfat thinking it will cut you up faster is false. The diet will far out-trump var up to a certain point, then you bring the var into the equation to go further on your cut and spare your hard-earned muscle.

The big question is how low do you want to go. Given the muscle mass I see on you now, which is really good, there is no way you would win a bikini comp. Too much muscle. They are typically on stage at 12-15% BF. Your current muscle mass would likely land you in the figure or physique category if you were to compete. So, if you wanted to see what you would like look for competition purposes the women's figure competitors are typically on stage at 9-12% and the physique are 8-9%.

I know quite a few women competitors and most of them walk around about double their stage bodyfat range, so they are typically hanging out at 20% or so. It is just much healthier for hormonal purposes and makes training much easier and more efficient. Most of them will then run a 12 week prep cycle. The first month is just a crash diet and ramped up training/cardio and they will easily lose 5% BF just doing that. The next 8 weeks is where anabolics will come into play since dropping BF further becomes a real grind and slows down to a snails pace no matter what you do (you should at least be down to 15% or so before running var). Let's just say they are on a hell of alot more than var but for a first timer like yourself I would never recommend anything above 5mg/d. That will be plenty and will spare lean mass until you get down the bodyfat % you are happy with.

Hello @Ladybug 1993
Nice physical ! But without indiscretion, do you take the "pill" ?
Because some pill for contraception have a anabolic effect ;-)

About the product "safe" for woman it's little bit complicated, because the first time are to get the real compound ( Oxandrolone & Methenolone are lot counterfeit ).

A old good friend used Stano oral at 10mg for week 1-3 and 20mg week 4-7 no side effect such as the appearance of facial hair, but she no longer had a menstrual cycle.

I knew another girl who took Primobolan at 100mg/week and she started to have "fuzz" as a mustache, she reduced it to 50mg but that didn't change anything (i'm not sure about if it's really primo or not).

In the category "strong" and "bodybuilding" some woman use Nandrolone Decanoate to help muscle growth while maintaining "femininity".

You have a awesome base, and your like " building the cake " and now you want
" to put the icing on the cake " .

How do you feel ? What is your goal ?

If one day you plan to use for exemple Oxandrolone if it's 10mg, cute the pill in 2 (i bought the tool in local pharma) and see how your react and depend up to 1 full pill.

Another good things are to send a sample at an independent laboratory to analyse your stuff before using it.

Blood work are very important before starting any cycle and during / after.

Whatever your choice i wish you all the best (^_^)

Take Care & Be Safe <3

Spot on as you are no need for aas tbh.

I would eat that, Anavar or not.

Welcome. As mentioned below I would go with var 5-10mg anything above that is asking for trouble!!

20mg Anavar every day, 25mcg T3 everyday, you can add some Clenbuterol too but Var and T3 should be sufficient. My wife does this right now. 1iu GH daily is also great for fat loss. My mother has been doing this for over a year and loves the benefits from it. If you have any questions just ask. It’s good your out here learning. Keep up the good work.

Maybe Anavar, but you have a ton of muscle. My wife lifts pretty intensely. Although I have recommended she stay natural. I think anabolics are harder on female bodies than males. You look great as you are! But people used to tell me that and here I am on cycle so……

What are your stats? Body fat%? Goals? Single?
What can I say? SHOOTERS SHOOT!
Lol welcome the shit show.

Welcome to the site. As for cycle advice my wife does anavar cycles 5mg 2x a day for 6 weeks without any sides. Bloodwork is good and no Virilization

So much can be achieved through diet alone, especially at your age. Being a female, there’s added risks that come along with the dosages you would need for your desired results. I’m not saying don’t do it, but definitely do your own research and make an honest to yourself decision if the results are worth the risks. Sometimes the juice just isn’t worth the squeeze if you know what I’m saying. Either way, good luck with it. Stay safe.

Honestly I think anyone telling you to hop on gear is a jerkoff. Stay natural especially if your not competing.

Primobolan is the best and safest steroid for women. There is a source on here that sells it in pill form. Most women use Winstrol and Anavar. Although, your diet critical in getting more defined. The steroids will only shine if your body fat is low. My wife has tried all three, and claims that she feels to bulky. Winstrol worked the best for her, but she has a short temper on it, so she doesn’t like using anything anymore. The Primo was working well, but she hated the injections. Now she only runs HGH. Easy to inject and aids in her recovery, sleep, skin, hair and keeps her looking about twenty years years younger than she is . Injections are a lot easier for her as well.

Lady Var or low dose var is very popular. Winstrol can dry you out and make your joints hurt. As a gymnast this is not a good fit. Best of luck