posted Tue, 06/19/2012 - 22:37
2404
+ 5 My starting point
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This is going to be a "before pic"
It's going to be awhile before I am making changes, I don't know enough to know what I'm doing yet, that's one of the reasons I'm here ;-)
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Any after pics keep us posted
I was thinking the same thing I would keep doing whatever it is that your doing. Look nice
My bad, I was skeptical, but thanks for proving me wrong. Take it as a compliment...when w the pic I was thinking...why would any girl in that shape need to do anything different than what ur doing. Seems like ur on the right track I wouldn't even change a thing!
AnonWow very nice pic! Doing great
I love you guys
I really really do <3 You sure know how to put a smile on my lil ol face. Too bad you can't see that smile ever, due to my special facial makeover, LOL
Kitkats can also be used as a pre workout...I just looked at ur abs for 30 mins. I think it time to get my swole on
LOLOL! I'm glad I could help ;-) Anytime
CleyonSorry I think it's my diet, but I have to ask, have you ever wanted a KitKat more in your entire life? LOL! (please don't ban me)
What if I told you thats my wife up there?
CleyonI'd say that you are one lucky guy! And apologize! Sorry didn't mean for that to be offensive.
its not just wondering what you'd say! ;) I got my own kittie kat at home and I am 1 lucky dude!
CleyonYeah, i figured it was a rhetorical question! LOL. Hope I didn't offend too badly Noid.
Cleyon you are too cute! Always worrying about being offending or that you'll get banned
CleyonNot really worried about getting banned, but I don't want to be too raunchy. I'm glad I'm cute though!
Lookin good...that's a great starting point!ur already above others goals. Glad ur here! Roid noid is right whe need other pics the whole package so we can see the transformation
No problem, I'll get some more up
Now you have them going! Do you know how much Testosterone is floating around with these guys? LOL ;-P
They'll need to examine all aspects of your physique to give you advice!
CleyonThe amount of testosterone on this board is measured in tons, not mg. KitKat has started a forest fire, hopefully she has her anonymity intact or she could be looking at the Hulk version of a zombie invasion.
just make sure you guys dont cross the boundaries! No stalking!
shhhhh let her figure it out for her self haha
nice!
Welcome KitKat nice to have another lady onboard..need any help give me a shout anytime ok..
Thanks for that, I will do! I will definitely need some help here and there, since right now I'm a complete noob! Lol
Ummm...does anyone else get the feeling this is not real??? It looks a little too professional compared to....every picture on this site...
I just put up a typical bathroom mirror shot for ya, is that better?
gotta love a girl that answers the call! very nice
welcome to the site
Thanks ;-)
Lol, well yes this is from a photoshoot, a TFP (Trade For Prints) shoot. Nothing fancy. I have lots of professional pics from different photoshoots. I could have used a regular pic, but I liked the way I look in that one, lol. I have no problem proving it's really me, however I can do that
Very nice! but the real transformation is made through multiple pics, front back top to bottom! can you post up several more pics of the before so we can actually see the difference when you re-post your afters? thanks!
Hmmm, I'll see what I can do
CleyonIf you need me to come over and take some pics for you... sure why not! LOL!
Looking great, I can't wait to see your progress.
Thanks guys! So supportive, love it here ;-)
Looks great! Whats to change?
Thanks
Basically more solid and better ripped and not as skinny
You look great already;)
welcome
Great physic, your body fat must be around 4%, a high protein diet along with a lot of exercise will give you a bigger/leanner looking if that's what you looking for!
juiceinatorWhat are you high? Do you know what 8% on a woman looks like? 4%.. Lol at you man wth
I haven't measured myself so I don't know for sure, but I have been told by others that I look to be 8% bodyfat. And I guess that's skinny? I don't know much yet about measuring bodyfat or knowing what % of bodyfat is supposed to look like. So @juiceinator, I'm assuming then that 4% would be extremely skinny?
juiceinator4% on a female.. MAYBE iris kyle hits that for competition.. Maybe.. And that's ms Olympia. No woman will ever truly hit 4% it's rare that a woman is even truly 8% and this is typically not maintained as a year round look as the health consequences are usually pretty rough.
Yep, that's what I want!
Anonthis is a very good base miss...oh fo sho,,,, gonna build up nicely
your in great shape.it can only get better from here.
breakingfaceGreat body! Face lacks personality.
My face, yeah I get that a lot ;-)
oh wow! beautiful. that is a rockin' bod baby grrl
Thank you!
Dayyyum girrrrrlll whats yo name
Nice start, what are you looking to do?
I want to be more solid and better ripped. Not as skinny