posted Fri, 04/07/2017 - 11:33
533
+ 10 My self shot
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Hey friends. This is my first pic posted here. I had no time for training because of my job. And now I get back to working out after the one-year pause. Critiques are welcome and looking forward to your comments.
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Very powerful. A little work on the pectoral muscles and you will be unrealistically large!!!!
Hey dude, welcome to the community. You have a good base, keep killin it (:
Thank you, man!
I am no way an expert. Just my opinion, pretty damn solid after one year. I would focus mainly on your chest. The traps and side delts can come out a bit, as well the Inner thighs. But in all reality after a year, one cant really complain; Not a lot of people would still have a strong foundation as you, after a year off...
Thanks for opinion fella, but real I had to gym 1-2 times a week in cause of my fkn job
Year off...It looks like u lift weights for ur job
+1
This is so visibly?..haha, thank you, bro
This is after a year off? Oh, you'll be in great shape in no time with some hard work and dieting +
Thank you for your opinion, buddy