Thanks man!

Monday- heavy chest, light tris, and I always throw in light lateral shoulder raises and Arnold dumbell press

Tuesday- heavy back, light biceps, always hit traps and forearms

Wends. - legs, calves

Thursday- heavy shoulders, traps

Friday - heavy triceps, light chest

Saturday - heavy biceps, light back, forearms

Sunday- rest

Every other week I would deadlift and squat with a barbell. The weeks I didn't deadlift I would squat, and do pull-ups instead of deads for 6 sets and the weeks I didn't squat I would deadlift and use the hammer strength plate loaded squat machine and leg press to give my lower back a rest. This worked for me tremendously because I was the strongest I had ever been and my lower back healed quick. You just need to find what works for you. Now that I am off cycle I do biceps and triceps together on Friday which eliminates hitting back and chest for light days.

I didn't really keep track on this cycle but if I had to guess my calories were around 3000-3500. I wasn't trying to put on size for summer. Mainly maintaining and leaning out was my goal along with strength. Most definitely high protein meals with a side of complex carbs. My winter cycle will be completely different and I will log everything I eat.

Thanks dude!

Yea man, the eq had veins popping out everywhere on me towards the last 4 weeks of my cycle

Thanks!

Thanks dude!

Thanks, that means a lot!

Thanks man!

Thanks man! Slowly getting there

Hey pizza, I believe there's a link under my picture. Otherwise, checkout hulkbody under steroid sources.

Thanks dude!

You're right, a before pic would of helped but I was most definitely around 13-14%, maybe a little more body fat at 205lbs before tweaking my diet and jumping on this cycle.

I did not use any kickstart this time like my previous cycles, and i ran the test and eq up to 14 weeks and began to taper down the tren at week 12.

This was my first time using legit eq. I ran it before but it was severely under dosed from another source, that isn't on this site.

I slept pretty well, the only negative side effect I had was loss of appetite around weeks 4-5 and acid reflux around bedtime. I highly suggest drinking a glass or 2 of milk before bed if you get the acid reflux, that fixed that issue for me lol. The loss of appetite went away by week 6 and everything went smooth from there.

Thanks!