posted Sun, 07/26/2015 - 08:28
4540
+ 21 My bicep transformation
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Hi guys newbie here thought I'll see what the fuss is about here's a bicep shot 7 months apart
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crazy gains!! all aboard the gain train!!
Big change on arms and shoulders but lats look a lot ticker and wider too
P2i2tYes, your Delts are the prime target of change here. Excellent progress throughout. Also I can see the most change on the arm that is holding your cellphone. You obtained the outside ball on the outer part if the arm/bicep. That's hard to form on a lot of people. Especially women who don't train heavy weight. Excellent job! Keep it up! +
Your shoulders have improved most, biceps look good too. Good work!!
that is some nice fine tuning, great work! keep it up!
Man killer work! +2
Nice, I see your delts are popping as well.
+2
Great progress, you don't look like a newbie to me ;)
MazydNewbie on here lol
You look good girl. And agree with the others delts went through the roof.
Hey I feel robbed!!
Where is all the rest?
Sharing is caring!
Great work!
Delts got huge!
piscopoFuller for sure. Excellent
I see your shoulders have great progress. +1
AnonBiceps look same but delts are bigger
+2....... It means the gave you 2 karma points
MazydWhat's karma points sorry for acting dumb
Members with higher karma levels are supposed to be viewed as having more experience & sensibility with compounds, training & dieting. That number in green on your tag is your karma points
MazydOh ok thanks for clearing that now it makes sense
MazydThank you my lovelys but what is +2 sorry for sounding like a dumb cow : /
Looks like you made a big delt transfermation. Keep it up!+2
Delts improved too!
Big difference. You are doing it right. Keep it up!
Wow great work!