posted Mon, 03/25/2013 - 07:25
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+ 4 most muscular
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front shot most muscular pose, excuse the acne scars on my chest.
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front shot most muscular pose, excuse the acne scars on my chest.
You look great ;) +1
if you are bulking you sure look lean. Nice !! +1
cheers mate its a combination of intense training, clean diet and my fast metabolism.
looking swole my man. shouldn't have a problem getting that 200. what u bulking with? +1
4000 cals a day strictly consisting of oats, sweet potatoe, wholegrain rice, beef, eggs, chicken and fish, brocoli and a multi vitamin and a amino acid drink which i have upon waking and straight after my workout. i tend to eat the same things every day lol
dont get me wrong if i want a cheat meal ill eat one but i dont replace it with one of many meals it just gets added in on top of my six meals per day.
250mg test e and 300mg of eq every three days.
would love to throw in some dbol but last time i did acne started to appear on my chest and you can see im left with all those red scars, there are about three months old will take a good while for them to disapear fully
6 weeks into bulk, 186lbs at the minute, im going to keep bulking untill im 200lbs +