Dude I just looked the macros up for 75 grams of this shit and I didn’t know it had protein in it also. It’s like 50 grams of carbs and 11 grams of protein for 75 grams. I might have to try that shit
Haha that’s my guy! Get on that oat flour train to Bulktown then! Ummm, let’s see, oat flour tips…. Shaker cup, add the water first, then the oat flour and drink it right away! I like 16oz of water cause that how I make sure I get my fluids, you can get away with less, but if you let it sit, yeah cement for sure. Tip #2 You’re gonna shit and fart, a lot. Enjoy!
It says right on it “don’t consume raw” lol. And it sounds awful but the macros are so good, and it seems like just such an easy way to bulk if I can get it down. Thanks for the tips. Ever try it with a scoop of chocolate protein?
Yeah, there’s some thing about consuming raw blah blah after countless bags I’m still alive. Oat flour and protein? Yes, after training my shake consists of oat flour, chocolate protein, and collagen. Does improve flavor, but I am very used to it plain anyways
Does anyone cook with their high protein flour? If so, do you have much success with it. It’s always undercooked and doughy mess when I try to use it for pizzas etc
I couldn’t really eat anymore because I was so backed up and couldn’t digest so I did like three enemas trying to get normal. It def helped. So I can’t say I haven’t put something in my ass for the gains
Lmao DeeMan, also, when it’s the difference between walking out of prison broke or walking out with 50k + on your cash app account…. you’d be surprised how wide open you are!
Lmao, I’m not necessarily speaking about myself, just what goes through some dudes head when they do some shit like that. I got a partner that was buying houses while he was in prison
The amount of money that can be made is astronomical. If it’s a place that you can move a lot through than you can sell tons and if it’s a super secure place that you can get much stuff into then you can charge a fortune for each little thing so either way the money is just insane. 500$ invested equals like 5k and then just keep doing that flip over and over. It wouldn’t be unrealistic to make 250k on a 5 year bid. If you were really good at not spending and not having to pay to many people in the process you could actually accumulate even more
For sure, but you already know it’s a dangerous game. I’ve seen individuals pull it off and ride into the sunset. I’ve seen fools crash out, get more time or stuck n stomped out
Nah man I knew you weren't talking about yourself, I didn't mean it like that. Besides who the hell would implicate themself. But nah man I know what you are saying lol
Cell phone AND charger is just wild to me. the first time I seen a dude carry a syringe and a couple grams I thought that was crazy and it’s just gone downhill from there lol
Lmao, and eventually they got these portable metal detection poles that were real sensitive. Cops would pull up with those and you could tell who had a phone up their butt just from the look on their face
Ya and the chairs you said on and then they built this brand new prison and they have this thing like airport security that does a full body xray imagine thing of every single person coming in and out. There is almost zero contraband in that jail cus it doesn’t just pick up metal it picks up anything not human or whatever
Yeah I’ve been in the chair. Think that only picks up on ferris metal. Because I’ve never set that off or the regular metal detector with my jewelry in there. The fucking airport thing, we don’t have yet as far as I know. lol, we just ain’t that gangster
It’s this whole room you step up into a treadmill thing and stand sideways and it starts moving and you you go through what looks like a regular metal detector but it’s scanning and taking X-rays and then an officer watches the screens and looks for any little secret treasures in your body lol and have you seen with the chair ones they have that platform thing you put your chin on? They got all types of shit now that I think of it
Yeah, the chair I’ve definitely seen. I put my chin on it and my jewelry didn’t set it off either. I think that one is just a really strong ferris metal detector. The xray, that’s scary, you’re not getting anything past that
With fiber you need to increase more water intake because it will draw in extra water. Especially during digestion water is definitely needed. I notice sometimes my mouth feels somewhat dry after eating oats if my water intake wasn't enough.
Ya you can’t take fiber Or miralax or any of that shit unless you drink tons, it’ll only make you worse. Whenever I’m constipated I never use those cause I’m nervous I’ll just bind up and be worse than before
Yeah, that’s why I stick to the oat flour and water routine. My guts run flawless and I had an endo/colonoscopy at the end of last yeah and I have the GI tract of a newborn baby
Yeah, I picked up on those other health benefits as well when I chose to run the oats as my carb instead of something more traditional. Maybe not as easily digested and readily available as rice, but I figure I can get around all of that by constantly maintaining a level of it in my system. Does make you gassy though
Dude I just looked the macros up for 75 grams of this shit and I didn’t know it had protein in it also. It’s like 50 grams of carbs and 11 grams of protein for 75 grams. I might have to try that shit
3/4 cup = 66g carbs, 12g protein, 9g fiber, 6g fat, 0g sugar
Try it, might work for you
I just bought some, I’ll let you know if I choke on the cement mix and die
Haha that’s my guy! Get on that oat flour train to Bulktown then! Ummm, let’s see, oat flour tips…. Shaker cup, add the water first, then the oat flour and drink it right away! I like 16oz of water cause that how I make sure I get my fluids, you can get away with less, but if you let it sit, yeah cement for sure. Tip #2 You’re gonna shit and fart, a lot. Enjoy!
It says right on it “don’t consume raw” lol. And it sounds awful but the macros are so good, and it seems like just such an easy way to bulk if I can get it down. Thanks for the tips. Ever try it with a scoop of chocolate protein?
Yeah, there’s some thing about consuming raw blah blah after countless bags I’m still alive. Oat flour and protein? Yes, after training my shake consists of oat flour, chocolate protein, and collagen. Does improve flavor, but I am very used to it plain anyways
It looks like a cheaper cream of rice but oat right!!!
As like a carb drink or meal. Or am i missing something
Yea you're missing something
Yeah, it’s just oat flour. I mix 75g with 16oz of water and drink it for my carbs. It’s easier for me to get all my calories in that way
It's the way to go. I do the same thing with walnut flour or pecan flour. I haven't chewed oatmeal in two years
I agree, drinking your carbs locks in your hydration and lets you get them big boy calories it
Does anyone cook with their high protein flour? If so, do you have much success with it. It’s always undercooked and doughy mess when I try to use it for pizzas etc
Do you let the dough rise for a few hours first?
I find it hard to eat daily. Once a month pancakes with sugar free syrup. Try different brands
Your not gunna believe this but this dude doesn’t cook with it, HE DRINKS IT lol dudes a savage
If he was truly savage, he’d intake it via enema.
Id put anything in my butthole if it meant mass gains
I couldn’t really eat anymore because I was so backed up and couldn’t digest so I did like three enemas trying to get normal. It def helped. So I can’t say I haven’t put something in my ass for the gains
I meant penis
I mean if it’s for the gains it’s all good….right?
Amen brother
Don’t give him ideas
@SeeOhShow, Ross…. The only foreign objects that belong in a butt are drugs, knives and cells phones
Gotta be wide open to get all that in there though lol. I'm sure it isn't an issue for some of those guys though. Just saying
Lmao, when it’s the difference between 9.25 more years and going home…. you’d be surprised how wide open you are
Haha. Wow.Wide OPEN huh? Straight to the point!
Lmao DeeMan, also, when it’s the difference between walking out of prison broke or walking out with 50k + on your cash app account…. you’d be surprised how wide open you are!
I mean you're speaking from being in there so I take your word.
Lmao you could always use that 50k from cash app to "tighten up"...sugery
Lmao, I’m not necessarily speaking about myself, just what goes through some dudes head when they do some shit like that. I got a partner that was buying houses while he was in prison
The amount of money that can be made is astronomical. If it’s a place that you can move a lot through than you can sell tons and if it’s a super secure place that you can get much stuff into then you can charge a fortune for each little thing so either way the money is just insane. 500$ invested equals like 5k and then just keep doing that flip over and over. It wouldn’t be unrealistic to make 250k on a 5 year bid. If you were really good at not spending and not having to pay to many people in the process you could actually accumulate even more
For sure, but you already know it’s a dangerous game. I’ve seen individuals pull it off and ride into the sunset. I’ve seen fools crash out, get more time or stuck n stomped out
Nah man I knew you weren't talking about yourself, I didn't mean it like that. Besides who the hell would implicate themself. But nah man I know what you are saying lol
Lmao, you know exactly what it is DeeMan
OMG have you read the “prison cycle stories” on here from like ten years ago? Holy shit I have to find them. You’d love it
Edit: found it there’s like 30 of them linked at the bottom. They are gold!!
https://www.eroids.com/forums/general/off-topic/how-to-run-a-cycle-in-th...
Oh, dude I’m gonna have to check that out
Cell phone AND charger is just wild to me. the first time I seen a dude carry a syringe and a couple grams I thought that was crazy and it’s just gone downhill from there lol
Lmao, and eventually they got these portable metal detection poles that were real sensitive. Cops would pull up with those and you could tell who had a phone up their butt just from the look on their face
Ya and the chairs you said on and then they built this brand new prison and they have this thing like airport security that does a full body xray imagine thing of every single person coming in and out. There is almost zero contraband in that jail cus it doesn’t just pick up metal it picks up anything not human or whatever
Yeah I’ve been in the chair. Think that only picks up on ferris metal. Because I’ve never set that off or the regular metal detector with my jewelry in there. The fucking airport thing, we don’t have yet as far as I know. lol, we just ain’t that gangster
It’s this whole room you step up into a treadmill thing and stand sideways and it starts moving and you you go through what looks like a regular metal detector but it’s scanning and taking X-rays and then an officer watches the screens and looks for any little secret treasures in your body lol and have you seen with the chair ones they have that platform thing you put your chin on? They got all types of shit now that I think of it
Yeah, the chair I’ve definitely seen. I put my chin on it and my jewelry didn’t set it off either. I think that one is just a really strong ferris metal detector. The xray, that’s scary, you’re not getting anything past that
Lmao, yeah, whhhhy would you cook with flour!? It’d ground up for the purpose of being easily mixed with water and drank. Strange
I'm with you. I don't see why drinking it would be so strange lol. What's strange is to think drinking it is strange lmao. I've done it before.
Helps you lock in your water consumption for the day as well if it’s directly tied to your diet.
With fiber you need to increase more water intake because it will draw in extra water. Especially during digestion water is definitely needed. I notice sometimes my mouth feels somewhat dry after eating oats if my water intake wasn't enough.
Yeah, that’s definitely 100 facts. You don’t keep your water up, your guts are gonna turn to cement
Ya you can’t take fiber Or miralax or any of that shit unless you drink tons, it’ll only make you worse. Whenever I’m constipated I never use those cause I’m nervous I’ll just bind up and be worse than before
Yeah, that’s why I stick to the oat flour and water routine. My guts run flawless and I had an endo/colonoscopy at the end of last yeah and I have the GI tract of a newborn baby
Yea but they say it's not normal to drink lolol.
Actually healthy for gut. Flushes toxins out as we know. Not even mentioning cholesterol. Good for you man.
Yeah, I picked up on those other health benefits as well when I chose to run the oats as my carb instead of something more traditional. Maybe not as easily digested and readily available as rice, but I figure I can get around all of that by constantly maintaining a level of it in my system. Does make you gassy though