subs33's picture
subs33
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Me cruisng and only eating 4 meals and photo of father all natural comp.

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Ok, the last pic I posted called following Spring EBC has been updated to this. I stopped the diet and went back to eating OK decent at best. As you can see I got a bit bloated.. Im down to taking only 250mg Test E a week. Im cruising and only training twice every ten days, due to school.

The other pic is my father..I keep saying that my father has competed and placed 2nd and 3rd in two local competitions back in the 80's. He trained naturally and competed against men on dbol and test..

I keep telling lots of members genetics plays a huge factor and diet of coarse.

School is done for me, first week of June. I get the oportunity to do nothing but follow a meal plan to gain muscle and train. Thats why I feel I will do well in the next EBC in July...Im swollen now but I can adjust diet and increase test (with the right SRC) and I fell I will win the next EBC. Lets put it this way. I never ate more then 250mg of protien consistanly over a period of 10 days, so imagine what being consistant with a new diet will bring.. I will be entering, to better myself with diet. Hopefully I can get the Gear part situated...lol It will be third cycle if you call the cruise a cycle...

manlytt's picture

I looked very similar to that when on the slow esther test cruise. My blast of prop npp and mast seems to be bringing out alota vascularity. What are you gonna blast wit?

subs33's picture

Ya, know thanks for posting that...Im new to gear. I was thinking npp and prop or sust.I have AI'S that im goin to use when I blast. Hopefully it will keep the bloat down... I get fucked with about it all the time from my family...I dont wanna be puffy swole no more...It looks like shit. I cut on diet alone..If you scroll down a few pages I posted a pic called following along spring ebc.. I watched my diet and ate clean lean meats all the time and in ten days i leaned out and you could see viens and muscle clearly..

mhman's picture

Good luck, and hats off to pops.

subs33's picture

Thanks..He stood next to guys swollowing dbol like candy..and basic test was around..He couldnt use gear nor did he want to..He is the type of guy who wont event take an asprin..

I asked him what did you do and he gave me the book written by Arnies friend Franco.. He wrote alot about diet and digestive enzymes and much much more. My dad said he also spent alot of money training for a show...I remeber him taking "hot shot" when it first came out...He spent all kinds of money on supps..