The big difference for me was I was able to stop smoking and drinking for a solid month and a half now one couldn't feel better! I was just wasting my workouts by going and buying 1 - 2 12 packs of budlight and smoking Mar reds. I was up to 200 looking big but bloated. Now I am at 185 and really slimming down with a new clean diet with no alcohol and no smoking. The difference is night and day and can't wait to lose enough body fat to try a full cycle and most likely grab some of that Godtropin GH. Its been a tough ride but feel 100% better not drinking or smoking!