Just starting
Looking forward to seeing progress, great genetic start man!
THANK you ! will be posting more in a few months hopefully with alot of progress
At 6" & 260lb & judging by your pic, your body fat is up in the 20's. I hope you have a good Ai & plenty of fish. High body fat leads to estrogen prone problems.
yea your probably right ive never really taken my diet serious until now
It's all good man. Just stick to fish, cottage cheese, Greek yogurt, boiled chicken brest & some clean oats. You will shred down fast.
Nice build. Can't wait to see the progress pics ;) +1
thank you yea will post more in a couple months .....hopefully with alot more progress
Just starting and very thick chest, arms and shoulders, well done! You going ton have to hit those legs hard so you don't tip over +1
THANKS for all the great advice ....and putting up with all my newbie questions
Looking forward to seeing progress, great genetic start man!
THANK you ! will be posting more in a few months hopefully with alot of progress
At 6" & 260lb & judging by your pic, your body fat is up in the 20's. I hope you have a good Ai & plenty of fish. High body fat leads to estrogen prone problems.
yea your probably right ive never really taken my diet serious until now
It's all good man. Just stick to fish, cottage cheese, Greek yogurt, boiled chicken brest & some clean oats. You will shred down fast.
Nice build. Can't wait to see the progress pics ;) +1
thank you yea will post more in a couple months .....hopefully with alot more progress
Just starting and very thick chest, arms and shoulders, well done! You going ton have to hit those legs hard so you don't tip over
+1
THANKS for all the great advice ....and putting up with all my newbie questions