posted Fri, 11/07/2014 - 21:31
1232
+ 15 Maintaining weight and loosing BF
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Little ab shot...Im at the end of an 8 week cycle. Test E @ 400 mg/wk and Tren E @ 200 mg/wk. Diet has been solid. Clean eats the whole run, just the right amount of cardio. Sometimes I overdue cardio and loose muscle mass. Kept it moderate and was able to loose about 3 % bf and maintain my weight @ 197-200 lbs. Feeling good with the results
29 y/o
6'2
200 lbs
Ordered from:
- Bookmark
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ripped my dude
Johnny.SackBro wtf!!! Your shredded as fuck, I already know that's an instant panties soaker rite there. Good job keep it up, im tryna get my abs like that, I got ways to go but someday
bigboy151mxLooking sick!!! I'm working hard to get on your level... but like you said staying full and not losing to much size iisdifficult. I'm definitely still learning my body but really starting to get this stuff down. Anyways bro mad rrespect for the dedication!
You should do very well with the ladies
Outstanding abs homie... +2
Right on bro, thanks!
No matter what size your arems are, if youve got abs like that, women go apeshit over that lol
X2 lol
Haha well that's a damn good thing for me. 6'2 200 doesn't really add up to having big arms. Well... that's relative, they are 'bigger'.. than when I was in high school
Wow man. What u at , about 4%?
Naw man I could only imagin. I'm at around 8-%. I measure on one of thone things you griP your hands around. Don't know how accurate mine is but even so, I just see if the bf goes down based off what it's reading. Even if it is out of calibration it's a reference.
Quality physique bro! Very lean indeed +1
Appreciate it man!