Looking good bro, no one has taught you how to "roll the bar" on deep squats"? Pm me and I'll tell you a trick that will blow your mind and save a lot of wear on your back.
+1
Leg extensions with toes pointed straight out. I feel that in my tear drops. Upper thighs seem to be a little problem for me.thats why I'm going ass to grass in those squats.
Ass to the floor baby!! Man ever since my neck surgery barbell squats are so uncomfortable I can't do them. Jealous of u guys who can getter done. No front squats or hack squats get that total body strength you get from real squats. Nice pix homie good shit
ATG Baby! Since I messed up back several weeks ago I can't go heavy on squats. So with the leg extentions, hacks and leg press first it allows me to go lighter on squats. Today felt pretty damn good! Thanks for the compliments, Homie!
Haha, looks like you got a set of wheels to me brother. Keep up the good work man, you'll want those legs to show up with you on stage
If you never tried it, try to doing some high volume rep sets (20-30 reps). I've always had better luck with volume for quads, but I'm also on stilts at 6ft, so legs are a bitch for me!
Damn, they're loaded. Nice work.
Thanks, J!
QV1170Legs lookin good bro +1
Not as good as you, Bro! No homo.;)
Gotta respect your dedication and your results. Always good to see the routines too.
Thank you, Super Fly! I wish more people put their routine up as well. It would be nice to see so that way people could try new things.
HAHAHAHAHA I just noticed this.
brother and you got legs, you are forsure serious about health and body building.
Thank you, Woody, this is something that I do take pretty seriously.
Looking good bro, no one has taught you how to "roll the bar" on deep squats"? Pm me and I'll tell you a trick that will blow your mind and save a lot of wear on your back.
+1
FR sent bro! Lets see what ya got!:-)
Lol. I don't think I could squat that low without weight. You're gonna kill this EBC. +1
I'm getting super pumped about this EBC! I've got a game plan about to go in action! Thanks, Squirrel!:-)
You'll soon be a be a muthafuckin Jedi my brother!!! lmao!! What can I say bro...you put in work period! +1 ;-)
Thank you Obi Wan Konobi! (Need spell check)
NO shit you do! haha
biggerthanyouNice wheels wanna race?? ;)
+1
No cause your bigger than me;-)
RustyhookerThey're made of super alloy titanium. Just like NASA uses.
Great work!
I'm glad you got the Forest Gump reference.
I appreciate it.:-)
RustyhookerLove and own that one
. I gotta catch up to your lower teardrops. Upper thighs are easy but dang teardrops.....lol
Leg extensions with toes pointed straight out. I feel that in my tear drops. Upper thighs seem to be a little problem for me.thats why I'm going ass to grass in those squats.
AnonAss to the floor baby!! Man ever since my neck surgery barbell squats are so uncomfortable I can't do them. Jealous of u guys who can getter done. No front squats or hack squats get that total body strength you get from real squats. Nice pix homie good shit
ATG Baby! Since I messed up back several weeks ago I can't go heavy on squats. So with the leg extentions, hacks and leg press first it allows me to go lighter on squats. Today felt pretty damn good! Thanks for the compliments, Homie!
Looking good bro!!
Looking good bro!! Keep it up! +1
Haha, looks like you got a set of wheels to me brother. Keep up the good work man, you'll want those legs to show up with you on stage
If you never tried it, try to doing some high volume rep sets (20-30 reps). I've always had better luck with volume for quads, but I'm also on stilts at 6ft, so legs are a bitch for me!
I've never tried high volume but in a few weeks when I switch my routine up I'll be glad to throw that in there. Thanks for the input, Boss!
Wheels galore! Wide and high on the leg press for outer sweep. That's what works for me bro. +1
Yea, Bro! I'm hitting that leg press at all angles. I want the total package when it comes to these wheels.:-)
Damm!!
Nice brother !!
Thanks, Homie! I seen your legs on you stage shot and got jealous and motivated.:-)
Nice wheels bro, +1.
Thanks, Grime! Trying to work on them outter sweeps:-)
Nothing like a good set of wheels +3
Holy shit! You don't know how awesome it is to have you be the first to comment on my pic! Thank you, BB! :-)