IrishMack's picture
IrishMack
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+ 9 long time no post

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been a while but took a quick pic to show progress running only 300mg a week of nobel test e 300. Biceps are starting to grow as well as the rest, good times as always.

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IrishMack's picture

Keep putting out a great product!

WINNING's picture

Always impressive +2

IrishMack's picture

bad camera angles my shoulders are pretty big, looks like im wearing shoulder pads. I have upped training my traps as they are way behind and growing out instead of up. i still have some problem areas i ignored like a jackass but these next few months im going to dedicate a day to training those red headed step stepchildren of my body.

IrishMack's picture

Thats big coming from you K, appreciate it, its guys like you, mak, cat, tulo, flash, and a few others that help fuel my hunger.

Catalyst's picture

Loads of progress mate.

IrishMack's picture

I give you guys lots of credit, takes one hell of a man and dedication to grow, eat right and train every week non stop. If I could only dedicate myself to my job like this I would be unstoppable

cd1's picture

That's a gun show right there...
Plus one sir

tonytulo's picture

Smile nice.

IrishMack's picture

still trying to catch your tri's and its a struggle.

tonytulo's picture

Been awhile since you saw me lol big changes have happened lol.

IrishMack's picture

3 weeks is not that long Blum 3

IrishMack's picture

Part of it is because of you; always making me push the envelope and try to make myself better.

TheFlash85's picture

big fukn arms! no fukn ears! said it before, say it again, you look llike a vicious mongrel who headbutts people to death hahahaha!

good shit bro.

IrishMack's picture

always cracking me up. better be sticking to your rehab with your leg and no more triathlon jumps.

irongame427's picture

Looking good bro, really thick and solid. Looks like the transition to bodybuilding is going great.

IrishMack's picture

toughest thing ever is being a bodybuilder. watch what you eat, train like a beast, focus on the finish. Being old does not fkn help either.

vhman's picture

Boom!

dothework29's picture

Looking swoel bro! Keep up the hard work.

rolltide3's picture

Progress is really shining thru looking solid and thick bro plus two

IrishMack's picture

thanks roll, no crazy cycle, no massive amounts of gear, no gh, no peptides. im letting the weights and food determine my progress. hit 18 inches on my arms fkn finnaly lol.

rolltide3's picture

no crazy cycle, no massive amounts of gear, no gh, no peptides. im letting the weights and food determine my progress

Calm down With this crazy talk lol

IrishMack's picture

I'm sorry, I guess I was so excited that it was the food and training that makes a body transform that I forgot to lie and say it was 5 grams of gear a week.