shanefl40's picture
shanefl40
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+ 8 little older pic from 90 pounds fat loss

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just another picture after losing 90 pounds this is what determination can do staying focused, good diet and high intense workouts

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shanefl40's picture

Thanks bro!!

Bulkdaddy's picture

+1 bro good job

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Big_Bossman's picture

Gteat job man ++

deGaulle's picture

Impressive transform!!!

shanefl40's picture

thanks to all u guys positive feed back goes a long way glad to be a member hear!!!!

Irontherapy's picture

Keep it up bro. That's dedication!

shanefl40's picture

thanks to all u guys positive feed back goes a long way glad to be a member hear!!!!

ironcarpenter52's picture

Good work.+

shanefl40's picture

thanks to all u guys positive feed back goes a long way glad to be a member hear!!!!

OldSchoolGuy's picture

Impressive result, from paunch to lean. Very good work brotha! +

shanefl40's picture

thanks to all u guys positive feed back goes a long way glad to be a member hear!!!!

true grit's picture

Checked out the fat pic. Awsome transformation. +1

PPGfreak's picture

Great job man. Godt helped with this?

shanefl40's picture

Not sure bro but I'm sure it played a part in shredding my waste line

robb's picture

Maybe an idea to edit the whole of your face out. I can see the majority of it right now.

In a promo × 1
shanefl40's picture

Will do man didn't realize it show that much