koks4you's picture
koks4you
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+ 17 legs 6 weeks out

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Still working on my legs, now 3x week, lot a pain.

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cd1's picture

Keep up the good work man, those wheels are looking ripped, nothing left to do but just applied that tan come comp day...legs are looking nice and dry and even tho they are trained 3 x per week there is no water retention... Plus 1 for the wicked wheels

johnmarshall12's picture

Sheesh! Think you need custom made jeans. Great work! Whats your current weight?

koks4you's picture

208 lbs, 5,9

solidman's picture

My man looking good +1 and good luck

Dope's picture

Leg look good koks brother , very good out sweep , i think u need more hAmstring thickness

U on point for 6 week out , if u not already ,train leg high rep high volume , 3 x week is good on prep , just do high rep , to feel every rep and squeeze hard , i know is lot pain , push through

Your legs are very good , not pussy!! Fuckin swole and diced !!

U on point !! I rooting for u my man , bring home the win

Dope

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koks4you's picture

Well now its bad time for everyone, its skinny jeans era everywhere, so its hard to find anything looks good in US. But I like my under armour pants, Im redneck man hahaha no just kidding, I have couple pair nice jeans ;-)

Mag the Mighty's picture

You can either have quads, or you can have jeans. Good god man! Looking like a fuckin monster, keep it up!

sic26's picture

Lol true story about skinny Jean era its crazy so tight there jeans don't come all the way up +1 on comment and those mutant legs have to get mine up

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koks4you's picture

Thanks brother, I mean pussy, because I train my legs like nobody in my gym, and genetics is bad. Trying everything. No legs, no champion in this sport.

tonytulo's picture

Some good dedication going on there brother, looking good , definition is coming out nicely. Cant really comment on your prep progress just from your legs alone but if I was to do that id say your looking good bro. Plus 1 from me.

koks4you's picture

Thank you man! Upper body is around 7% bf I think, always hold a lot water in legs, reason is 3 workouts week, my legs are still tired. Will see ;-)

baha's picture

Holy shit!! Looking wicked dude, you have some great wheels on you definitely not pussy legs haha

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