koks4you's picture
koks4you
  • 36
1459

+ 17 :)

ad
  • 186lbs for competition weight
  • 3 days later, 196lbs Smile
Ordered from: 
koks4you's picture

I was in clinic couple days ago and Im 5,9. Thank you for good word man, flex lewis lol, impossible but thnx again Smile

koks4you's picture

Thanks all guys! Thats my motivation.

Baha : lol, thnx buddy Smile but my legs looks like jay biceps Smile not this level.. anyway, like jay, respect him!

baha's picture

You looked awesome my man!!! You got some Jay Cutler looking shredded ass legs!! +1 good for you

Owes a Review × 1
vegeta1's picture

awesome quads bro!

manbearpig's picture

Amazing bro. I remember reading about all the cardio and extreme low carb diet you did. It definately paid off. Nice work!

SuperMax's picture

Great physique!! You look bigger than your weight!+2

BigThing's picture

Zajebista forma

konig's picture

Great work!

irongame427's picture

Wow impressive conditioning. Dry grainy and separated. Nice work +1

koks4you's picture

Thank you, I lose 7lbs, fly was long, 10hours, I was flat, bad carb loading.
Next time, I'll do carb loading for junk food, burgers, cakes, etc. .. always the next day after the show, when I eat junk food, I look 2x better lol.
2nd place, up to 85 kilos (189lbs)

catkinson's picture

Dam broski.. did u place?? Peak condition!!!

Owes a Review × 1
ScorchedEarth's picture

Good shape. +1