Maintenence in progress, errors may occur while we do this :(
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  • Mpots1222's picture
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  • Edit Just a few shots during the bulking

  • Mpots1222   •   Mon, Feb 6th, '17 16:24   •   16 replies, 250 views

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  • DeadlyCrooc's picture
  • LVL1
  • 78
 
  • DeadlyCrooc
  • 2 weeks ago

Nice wings bro +

  • Mpots1222's picture
  • REG
  • 16
 

Thanks I added some more.

  • ugfreak's picture
  • SRC
  • 39
 
  • ugfreak
  • 2 weeks ago

Great work buddy! Thanks for sharing.

  • Mpots1222's picture
  • REG
  • 16
 

Thanks the dbols were a great addition. Pumps are amazing.

  • Pmob's picture
  • PRO
  • 1861
 
  • Pmob
  • 2 weeks ago

Nice work +3

  • Mpots1222's picture
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  • Mpots1222
  • 2 weeks ago
  • @Pmob

Thanks I appreciate it. The motivation is always great to see when hard work is appreciated.

  • dothework29's picture
  • LVL2
  • 165
 
  • dothework29
  • 2 weeks ago

Very solid build with nice wide lats+1

  • Mpots1222's picture
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  • 16
 

Thanks. They're solid for sure. Been sticking with barbbell movements. For the past 7 weeks.

  • Jutmac's picture
  • BASIC
  • 5
 
  • Jutmac
  • 2 weeks ago

We call that the King Cobra look. nice job

  • Mpots1222's picture
  • REG
  • 16
 

Not yet the king but it's getting there. Haha thanks.

  • Jay Pee's picture
  • LVL1
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  • Jay Pee
  • 2 weeks ago

Looking good bro +1

  • Mpots1222's picture
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Thanks man !

  • Rustyhooker's picture
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  • Rustyhooker
  • 2 weeks ago

Looking wide! +2

  • Mpots1222's picture
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  • 16
 

Thanks that's been the goal getting wide with a small midsection. Having some issues getting the upper middle back. Any suggestions ?

  • Rustyhooker's picture
  • EXP
  • 1701
 

Seated rows. Try to keep sitting straight...90 degrees to floor. When you pull the shoulderblades together at top of movement, you're hitting that area. The narrow grip can also used to do a shrug motion. Feeling the blades move wider at extention....pull em together at flexion.

  • Mpots1222's picture
  • REG
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I'll try it out I've done them. But I always feel like I'm not hitting them enough. Thanks though. Can't thank everyone enough for the positive feedback