posted Mon, 07/08/2013 - 23:55
1165
+ 4 jungle juice has me feeling good.
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First pic was today second was two weeks ago at about 218 havnt weigh my self since. I'm feeling bigger now I just need some help with the stomach area any help. That has been my biggest struggle. Been doing cardio 20min a day. Eating clean. Thanks
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DOUBLE G 67JUICE FROM THE JUNGLE DOES A BODY GOOD!!!!
So so good. Wish I had found you years ago.
Lookin good my bro. Show those wanna be's at PF how its done. I've been trying to get my midsection to the next level too but I've seen first hand... obviously ab work is important but .... just keep that diet in check. Gotta be 10% BF or less to really have decent abs imo. I know plenty of dudes with six packs that do not do ANY cardio but their diet is flawless.
Stay focused homie. We all know this ain't no sprint.
Yea got yelled at today for slamming weights. Nothing starts the day off like getting the lunk alarm set off at 330 am.
Hypocritical bullshit. We don't want anyone to be judged but we will single out anyone who grunts or drops weights and label them a lunk. That's not judgemental. Fuck them.
Where I'm at they are the only place that is open in the morning if there was another ace I would go. There was only me and one old ass lady in there and you are going to put me on blast.
Douches.
Yeah I had a PF membership for a minute but it was mainly due to finances. Gotta do what ya gotta do sometimes. I just think their judgement free propaganda is a bunch flaming b/s. fuckers.
BuschWolffNice work!
waltrjust keep working at it and the stomach fat will go away with time dude
+1
keep it up man!
Great work Bro !
AnonLooks good.....keep it up
Thanks