posted Sun, 05/03/2026 - 12:10
1859
+ 26 July 2024- May 2026 progress
ad
Started at 266lbs and I’m currently 185lbs with 12.06% total body fat. Training 5 days/week (sometimes 6). It’s a never ending game of body dysmorphia-- my top compounds have been
TEST E
MAST E
RETA
Been getting blood work done monthly to keep sides minimal and blood markers in check. Still tons of work to do!
Ordered from:
- Bookmark
- 26
- 0
Good work brotha
You look awesome well done.
Preciate you broski!
Great work my man,
Solid work man! Looking great and feeling great that's what matters
Fuck yeah
Good for you mang. Keep on keeping on.
Lookin diced my guy...delts are round, chest is full, abs are cut and traps are thick. Solid man! +1
Nice fuckin work man! That's a transformation to be proud as hell of right there. Love to see the dedication. I know you feel great about yourself and you've definitely lengthened your life. We have one life to live and this is exactly how you treat your body to live your best life!
You sure know how to make a grown man blush.. Preciate the kind words brotha!
Lol yeah I'm the inspirational guy in my crew. That guy who's always hyper first thing in the morning that everyone else at that time is like fuck this guy haha. You killed it tho man. Props where they're deserved. We see far too much laziness these days.
Thats some dedication. We more of that in the world. Like to see when guys dont neglect traps.
Kelso shrugs 2x per week! I’ll swear by them. Preciate it brother!
Kelso shrugs are legit asf. I learned them through my days of training with John meadows . Rip ( when I say train, I mean, watching his videos on YouTube)
Damn dude!! Amazing work
Thanks brotha!
Good work, bro
Preciate you!
Nice work man
Good Work Man - HUGE Transformation
Hell yeah bro. Nice job.
Looking great, Big … physique’s coming in and the tattoos are popping more too. Nice work.
Thanks brotha!
Hell yeah brother looking good
Fucking awesome bro!
Nice job man. I applaud your dedication for 2 years straight.
Thank you! Many more years to come!!
Man, the good old days when I was much younger and training to be a brick shit house) those days are numbered for me. But for real man, I’m a personal trainer and I just love seeing transformations like this. If I could only get my clients that have trouble making progress (usually for hormonal reasons) I wish I would supplement with some wonderful gear.
Very nice bro u got it
Awesome transformation brother! Keep up the good work!
Hell of a transformation! Keep up the great work!
Unbelievable work
Man I went from 260 to 180 so fast it gave me lose skin on my lower abs not to much but still bothering looks like you dodged that bullet nice transformation I bet you feel amazing.
I still have the stubborn loose skin when I’m in a sitting position so i completely understand what you mean lol. It’s tough to get away from. But i appreciate the compliment brotha! I feel great!
Sick Transformation! Keep up the good work! Love Reta for fat loss. Feels like I’m on easy mode.
Preciate it brotha! Reta and test are king for sure in my book! Best combo by far for fat loss.