Shit i was working outside in a t shirt today. No cold weather my way. lol Im super excited tho. You switching up the workout for ebc. I've been doing papa swoles split for about 3 weeks. I may switch to his advanced routine it involves heavier weight than the split
Yeah bro im going hard, 3 on 1 off 2 on 1 off. reps in the 8-12 range lots of super sets lots of drop sets. Then towards the end when I get on the Var, gonna bump the cardio to 30 min 5 days a week.
Yeah Buddy! Hell yeah. Plus the Prop isn't crashed. Glad to see this for you.
Shit i was working outside in a t shirt today. No cold weather my way. lol Im super excited tho. You switching up the workout for ebc. I've been doing papa swoles split for about 3 weeks. I may switch to his advanced routine it involves heavier weight than the split
Yeah bro im going hard, 3 on 1 off 2 on 1 off. reps in the 8-12 range lots of super sets lots of drop sets. Then towards the end when I get on the Var, gonna bump the cardio to 30 min 5 days a week.
glad to see your gear landed.
my buddy is running his test at 2 shots a week. up 14 lbs. its gonna gear.
Thanks bro im glad too! I've heard that his gear is str8 fire. im about to pin the enan and prop in a few. eq tomorrow.
That prop gave me an all-nighter boner......just sayin'.......lol
fk yea.i need it for real. Haven't been able to keep up with the pregnant wife. She's an animal! lol