+ 8 InBody Results w/ pics
Wanted to give an example of how accurate an Inbody Scan is haha. They have these usually at your local supplement shop or in some gyms. I’ve gotten mine done multiple times on multiple machines. I think they’re more “accurate” for the natty guys and tbh it makes ppl feel better about themselves and create more buy in from the sales reps weather that’s a supplement guy or a personal trainer.
You can see here my most recent results got me at 3-4%. Turns out those pics were actually taken after my morning workout. Then I got these InBody results taken after lunch that day.
I have several buddies who are newer to the gym and they gobble these results right up. I don’t share mine usually bc that’s no fun right? I love it bc it reminds me how gullible new gym guys are & a little about where we all once started on our fitness journey’s.
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Bro, you’re definitely not 3–4% like that InBody says … but still looking solid, no doubt. I’ve heard DEXA is the gold standard for accuracy, but who knows… maybe just another overpriced illusion for people chasing fake precision
Either way, those machines can definitely milk the hopeful.
I’ve gotten DEXA a couple times and I’ll say that it definitely gives me numbers a lot closer to what the mirror says. I still the most accurate measurement is to post a pic here and get the crowd consensus
Ive been battling the mirror for years
I swear your physique gets better every time you post photos. This is imo your best look yet. Definitely not 3% (lol) but probably sub-10 and your legs have filled out a ton. Chest and arms looking really good as well. Keep up the good work, your pics are always inspiring for me because we’ve been on gear for about the same amount of time. I gotta kick up a notch if I want to catch up!
That means a lot!! Thanks bro!
So...8% bf. Figure if you lost that subq water its accurrate. Water blurs. Look at your quad starting to get grainy....its water bro.
I think you might be reading the top right number which is body fat mass (lbs). The estimated BF% is bottom right - claims 3%
Appreciate the compliments on the quads they feel skinny but they’re coming in clearer and clearer
Lol... Def a gimmick to make people feel better keep going and keep buying. And we have seen today it works. God bless em.
Yeah man you got that right!!
You have a strong deadlift?
I think so? Haven’t truly maxed in a bit 2 weeks ago I did 445lbs for a 4x5 & last week I did a top set of 495 for 2.
I think that’s aight haha I don’t see other guys at my gym hittin that
LMAO Point taken mate!!
Hahahah had to give you the full context