posted Thu, 01/26/2017 - 21:10
604
+ 13 How ive changed over the years
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This is my change over a period of 5 years, i know many people will say its not much. But for someone like me who has to hold down 2 jobs and make time for gym and family, i think its a decent effort!
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Nice progress dude +1
GaylordI like the Biceps bro.
Amazing progress! You look like a completely different person. Keep up the hard work +1
Looking very good! The only thing I would add is since time is a consideration do some cutting. I think it would enhance your overall physique and requires no extra time; just diet! + 1
Good work man. You got your priorities right. + for making the time to do you.
Awesome progress brother!
You've made a lot of development over that 5 years! This a marathon. You are doing awesome and looking great! Hard dense muscle takes a long time to develop. Keep killing it bro you are on the right path.
Great job! slow and steady bro.
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Get job brother, you've made some great changes. Keep it up! +1 for making some gym time even with 2 jobs and family!
Youve definitely packed on a lot of muscle. people dont get what real muscle is, gaining say 30lbs of pure dry muscle tissue over a few years people laugh at and say i gained 20lbs on my last 12 week bulk, not knowing that half was water and glycogen, the 5lbs was muscle and 5lbs was fat. But 30lbs over a few years is fucking awesome, (dont know how much you put on but it looks like alot). Muscle aint easy to build, its a slow process even on steroids.
I agree. Good work man
Pretty impressive!
Ravrat84Thank you