Wishing all you Jacked up Elves a Merry Xmas! This was me in my late 50's at about 230 lbs on no Gear at the time, down from 270. No I don't have Gyno left pec has been torn since I was 30 years old.
are you really 70?
Yes, sadly I am 70 lol It's not a lot of fun. I have posted pics of me in my late 60's in better shape than this one!
you have my big respect man
TY it is appreciated greatly!
Yes, his stats say 70 yrs old. But if you read the info next to the pic "This was me in my late 50's"
Like Johnmarshall mentioned he has other pics up at different ages. check it out.
Its always inspiring to see someones dedication to life long training.
Merry Christmas to you too John!!
Looking forward to more of your posts in the new year.
nice to see at 70 you're still training. I had no idea by your post that you were older..,still sound like a young guy. i was expecting pictures of Hoes with a topic titled "ho ho ho." lol
Have a merry Christmas and keep grinding away at the gym. It will keep you young.
Merry Christmas john. Looking good
Respect Sir John and Joyeux Noel as we say here. +
Well done John, + from me.
happy holidays john ++