Look up a member named makwa read everything he has written all his forum posts. Just click on his profile and then click on his forums. He is our nutrition guru.
I was 260lbs fat a year and a half ago now im 183lbs 13%bf 5 10. Alot of that has to do with him and meddx
Nice work
Nice
Looks huge +1 brother
Looking large. +1
+1 bro, keep up the good work. Even with the lightening it's obvious to see you have a ton of muscle brother
Thank you my man
Have to use better lighting for people to give you accurate constructive criticism
But +2 for posting, be sure to review
bigmurphIm curious who neg you
Your traps have a great shape going into a strong back.
+1
You should fill out your stats im curious as to what they are
BarneyFifeIts not the best lighting but its obvious he has size. Maybe it was an accident.
Thank you
bigmurphSome of us aren't professional photographers like you fife lol
He is a big guy he is half way id like to see the end results.
I got big but never the right way, I don't know a thing about eating clean lol, may be you can share some of the diet plans, you look thick and lean
bigmurphLook up a member named makwa read everything he has written all his forum posts. Just click on his profile and then click on his forums. He is our nutrition guru.
I was 260lbs fat a year and a half ago now im 183lbs 13%bf 5 10. Alot of that has to do with him and meddx
Thanks man
BarneyFife+1