Thanks bro. I have not hit direct biceps in over 2 years. I get them nasty pumps. I need to start doing them atleast once every 10 days. Maybe next week,will start some dumbells.
I hear you bro....As soon as chicken, Tilapia, eggs,lean turkey goes on sale I buy,buy,buy!! Started getting alittle fancy with quinao and coucous, but cant eat that shit every day. Been buying dry beans, cheap full of protien, fiber and good carbs. Beans, rice and lean beef or turkey are my main stay.
my muthafukin brother gone stupid in the gym,heres to prove it.my motivation right here homie,im goin back to the gym right now.swole mode.....we cant stop wont stop......
Boooom,there it is. Man the morning are the worse,getting up takes time. I always roll out of bed,and drop to the floor. Crawl straight to the shower,hot,hot water. Get the blood flowing.
AnonnOt SuRE wHaT iS up WiTH aLl thE uP anD dOWn WriTINg bUt yoU'Re lOOkInG pReTty fUCkiNG thICk.
gOoD wOrK, kEEp iT uP
cycoLmAo,thanks B.Badger. I was FeElIng A LittLe UnsTablE
Good work big unit.
cycoThanks,bro:)
damn bro looking thick as fuc! them arms gotta be 20s
cycoThanks bro. I have not hit direct biceps in over 2 years. I get them nasty pumps. I need to start doing them atleast once every 10 days. Maybe next week,will start some dumbells.
cycoEBC are you for me. I heard it's a cutter comp,ouch.
Brother just think how all that size will look defined! DAAAMMMNNNN!
cycoI know,i would love to get ripped one last time. Before i can't no more,lol
+1 you fucking bull
cycoWell,thank ya park. Same shit everyday. Rice,tuna,eggs,repeat. 6-7 times per day. Budget,budget..
I hear you bro....As soon as chicken, Tilapia, eggs,lean turkey goes on sale I buy,buy,buy!! Started getting alittle fancy with quinao and coucous, but cant eat that shit every day. Been buying dry beans, cheap full of protien, fiber and good carbs. Beans, rice and lean beef or turkey are my main stay.
Cyco, Doing it for all the right reasons! Thick Brother!
cycoDo it everyday,for us older boys. Everything hurts,every second of the day. One pain or another remind me of my last workout,and the last 20 years.
my muthafukin brother gone stupid in the gym,heres to prove it.my motivation right here homie,im goin back to the gym right now.swole mode.....we cant stop wont stop......
cycoPositive energy,between us all. Will make us reach our goals,won't stop,can't stop,until it pops:)
When it pops, wrap it up, ice it down, and hit it again tomorrow! LOL ;-P
cycoBoooom,there it is. Man the morning are the worse,getting up takes time. I always roll out of bed,and drop to the floor. Crawl straight to the shower,hot,hot water. Get the blood flowing.
What? I didn't think you slept! Just lived in the gym.
cycoLol.