Feeling a bit chubby, but i'm still pretty happy with this physique as the end result of a modest 4 month surplus bulk. I've never been under 15% bf, so that'll be what I work on as of now, after some cruise time and further planning.
Great looking buddy!
Ready for summer)
Thanks! I was doing a modest deficit cutting phase, but I ran into some troubles in life and couldnt pay enough attention to diet, so I just added your ZHPC test prop to my cycle and converted it into a bulk
Looking pretty yoked bro