posted Sat, 06/28/2014 - 12:32
5483
Growing on Vikings shakes NO AAS!!!
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I look and feel so much better after taking everyone's diet advice Vikings tastes the best and the best part is I don't have to cook 6 times a day!!!
Ordered from:
- Bookmark
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***Ok, I'm not sure who started what and frankly I don't have the time or patience right now to investigate. But I will be getting back to this and digging through. You guys need to stop posting pics with your faces in them. I don't care what your countries laws are. I don't want to see anyone's face. As for the shit talking other people in pics , I don't know what this guys goals are but if it's to be a bodybuilder then some constructive criticism is warranted. But if not, everyone is out of line!
Always seems to go crazy on your posts lol. But tbh bro, the way I see it I think you need to smash the cardio for about a year including light weight training, the bare minimum rest, just enough to catch your breath. I'd take 2 days off a week and eat clean as a mofo, if it's a choice between junk and skipping a meal I'd just not eat it, a little hunger won't kill you.
I'd seriously review your situation in a year, being ill is probably holding you back as well. Regarding gear, I'd leave that a year too, and only start if you've built up your base strength, a realistic base strength too, not I'm getting a pump, it's time for gear base.
My final peace of advice would be to only post progress pics when their is obvious progress to see.
Your only gonna keep copping shit if their is no progress then you get defensive and become abusive.
I wish you well, don't fuck yourself up just to try obtain a level of physique that may not be attainable.
U can call me asshole as long ad u like ...i am not the one looking like a bag of smashed shit
Lol man , truth hurts eh ?
Report me as much as u like , i dont mind getting baned for speak the truth , i not bow to noone , i call it like i see it
U are a waste of time, -1 for calling assholes ppl who try to help u
Cary on with your shakes , diet and winny sust shit , stroke waiting to happen lol
Dope
Anonhttp://www.eroids.com/pics/viking-diet-week-6-results
Look at it you retards I have Viking and Trenabolic on my side so watch your mouths I've been following their advice oh and by the way I reported your SHIT comments to them so fuck you!!!!!!!!
Is that "fuck you" or "retard" comment aimed at me? Even if it isn't, it's exactly what I was referring to with you being rude and unable to take the critique, the same stuff Viking has told you btw. You're the first person in all my time here that has genuinely annoyed me, and it takes a lot.
You've reported it to a mod, so let's see how that pans out for you. Considering most of your posts include various expletives and derogatory comments (retard btw I find particularly offensive). I don't think you've thought that through too well........
Well you just don't know when to shut up. We offered you genuine advice and once again you come unglued and prove you are not mature enough to be here on eroids. I would be much more concerned with your own future here right now after you insulted Catalyst and Androgen. -2 ,moron.
bro, I must say I think some harsh things have been said in here....
I agree with the vets and guys below saying to avoid AAS, smash the cardio mate, smash the diet, get the bf % down, then when your ready go on the AAS but honestly mate I think your be better off waiting...
being completely honest, I cycled too soon, and wish I waited a bit longer, have I any side effects yet? no? will I in the long run?- probably....
in my eyes its all about minimizing the risks.
goodluck bro keep the chin up, but whatever you do, LISTEN to the advice, a lot of these guys know there shit and are worth listening to..
GOODLUCK
AnonThank you much respect for not slamming
Give them a vote if you find it helpful.PermalinkI'm actually embarrassed for you after that comment, how fucking old are you seriously?
-1 from me.
AnonIt was going to be later this fall you assholes look at the link I posted further down with my shirt off before you fucking critisoze me and I'm far from doing any cycle I'm still in fucking rehab as I've stated before you guys are a damn joke!!
I always say the truth my whole life , this guy is just fat guys , he not even look like working out .... What the fuck u giving drug advice ????? Sust and winie ??? Lol how about DIET AND CARDIO!!
What u are thinking drinking this shakes man ? U need eat clean and carb cycle ....
Anyway your body , u can do whatever u wants with it ...
Respect
Dope
I agree with androgen and everyone else who has been honest enough to tell you to hop on some heavy cardiovascular exercise and leave the cycling out of you head. I am 5"9 177 bf12% and I wouldn't consider a cycle until I could at least drop 10 pounds (of fat of course).. just relax. No one is here to bash how you look. We just think is stupid the route your trying to take.Everytime you post a pic Be Prepared For Critiquing.
AnonThanks alain.. that is correct.. funny thing is .. i look back and viking has said the same thing to him and he did pull that shit with him cause he knew what would happen.. im out
You wont find me tryin to help this guy ever again with anything if this is the attitude he wants to have and its sad cause when he gets to that point i coulda helped him greatly with cycle advice.. the ins and outs.. mistakes ive made and consequences and such
Give them a vote if you find it helpful.PermalinkAnonhttp://www.eroids.com/pics/viking-diet-week-6-results (a shirts off one)
AnonWith this shirt on i cant see what changes have been made that you speak of
But anyway J
Keep on rockin
I agree. I support you JK in your goal to get leaner but you are still carrying way too much BF for a sustanon/winny cycle. I would also suggest modifying vikings shake a bit. Take out the nut butter, at your BF it is not going to help you shed that fat. I speak from experience on that one. I also had to modify the shake in the same way myself.
Also you need more than 3 meals per day. 5-6 clean meals per day. Chicken, chicken, chicken,fish, quinoa, vegetables, brown rice , wild rice, steel cut oats. etc. No bullshit, no potato chips, fried food, fast food, pizza, ice cream.. None of it.
Cardio sucks bro, but it really is what you need more of.
AnonThis is whats up P Rider.. much agreed
Everybody is praising sayin what they are but the truth is not always pretty... im not sure how many cycles he had done but i see no progress so what i think he needs to do is change ... change whatever it is he is doing and go on a strict diet and hit the cardio hard as hell and i think we will see a different Jk... looking at this pic i would never think he hits the gym and jk i dont want u to think im attacking you cause im not. Im just saying what i see... god knows i want yo see you make some progress cause you post alot of self pics.. which takes courage and guts
You obviously have that much so set a goal to eat very clean and just stricly do cardio man and high rep training and absolutely no AAS til you drop some bf%... just trying to be constructive here
AnonI had surgery and am in physical therapy you SHIT OF COURSE IM NOT IN THE GYM
You should know monstar by now. He doesn't waste his time making fun of people. He is trying to help you believe it or not.
AnonDont talk to me like that again
Ace VenturaLol
Not necessary.
If you read through what Androgen wrote again rather than responding when you're angry. Before you dismiss him as "a hater" like I've seen you do multiple times before, try and look past the criticism and consider what he said and why.
AnonI posted a link at the top of my page with a very recent (this month) shirt off pic
There's encouragement, then there's just blowing smoke up your arse. You gain nothing positive from the later and Androgen, Viking and myself have all told you the same thing about diet / the cycles you have got wrong. I understand you don't like it, but it's not done to hurt you.
Stop lashing out. In my time here I've watched you be rude to people, you've questioned EBC judges integrity in quite frankly laughable circumstances and you've repeatedly given crap advice to people on cycles.
Now you've got a reason to have a pop at me too.
AnonYou don't even look at the pic with my shirt off and I made plenty of posts stating I had two surgeries and was in pt and that was said that it looks like I don't go to the gym???
Not that it makes any difference, but I've actually looked at the pic several times. What makes you incorrectly assume I didn't? Fact- It doesn't look like you go to the gym now, (for which you have reasons). it has never has looked like you go to the gym in any of the pictures you've ever posted (for which you've also previously posted reasons). I know you'll hate me for that, but that is 100% truth. Tough love - maybe you'll finally get it. Either that or just dismiss it as "being a hater". If you ever read anything I write, you'll realise that's the last thing I am. IMO There is no point in you running gear at this stage.
Don't post pics if you don't want the feedback. After all, it's only karma points right? We're all big boys and girls, depersonalise and review. Even after all of this I'd still help you out.
i agree with you catalyst... i think having a member with relatively high karma and a poor physique takes away credibility and integrity from this site. After all it is a steroid review site.. the sad thing is he will use gear before he is ready to again just to try to prove all of us wrong and be stuck with no results again
AnonIs that all u got out of the post
Im not wastin my time here
You keep taking everything personally. He did look at the pick with your shirt off, as did I. We have all offered you advice, you at one point agreed to hold off on cycling until you got your BF under control. Newsflash! It still isn't under control! Listen for a change, get on that cardio and stay on it. I don't mean talking about it or saying you did it on an internet forum, I MEAN REALLY DO THE CARDIO!
AnonWhat diet is that
Ace VenturaHe posted a diet here:
http://www.eroids.com/pics/day-1-of-new-diet-chest-shoulders-and-triceps...
Then received some advice in the comments.
AnonThanks ace
Give them a vote if you find it helpful.PermalinkAnonThis was corrected by Viking its
500ml whole milk
100gs almond butter
100gs of ground oats
2 scoops of whey isolate
1 banana
I take 1 shake in the am 1 in the pm and twonregular meals per day
Looking sensational brother! Keep chiseling away! Outstanding work! Much respect always!
AnonThank you very much bro!!!
Give them a vote if you find it helpful.PermalinkNice big homie, keep murdering it!
AnonThanks bro! I can't imagine how badass my fall cycle will be! Gonna do a Sustanon and Winny tabs starting the last week of August
Give them a vote if you find it helpful.PermalinkBADASS!+1
AnonThanks bro!!!
Give them a vote if you find it helpful.PermalinkSmart man.. you will reap the rewards and have an excellent physique in no time.. looking good by the way..
AnonThank you so much looking forward to it!!!
Give them a vote if you find it helpful.Permalinkand you got VIKE on your side!! you won't be able to get them fkn girls off of you brother!!! LOL
AnonHaha yeah I hope its been a long time commin and Vike is a fucking beast I'd love to have that size lol
Beast !!
AnonYou helped get me here!!!
you might have to change your name to richard simmons III
Lol
AnonHahaha I just might!!! That'll be up to the Jr if I've earned that though
Really pleased to see the way you've responded to tge critique - you look a LOT better for it, well done,
AnonThanks brother!!! I feel tons better too can't wait for my fall cycle gonna be Sust and Winny tabs
Give them a vote if you find it helpful.Permalink