This is myself and the only 2 dudes I talk to at my gym. Seriously. I'm in the middle at 6' and 232. To the left is 6'3 225. To the right 5'9 (on tip toes). String bean over there can run a marathon then bang out an hour of 12 rep sets with more weight than you would think. Short and stocky slings 5 by 5's with enough plates to make my groin twitch. I for the most part volume train. Focusing on hypertrophy. We look as different as we train. What we have in common is heart, reaching our goals and using the same quality gear. We may use different compounds but the 3 dudes I get them from bottle nothing but excellence. Yoke your my dude. Keep it up man. Muta can't wait to see you back. Prayers for your health big bro. Swole glad I finally tried you out. Many more orders to come definitely. Thank you big time to the 3 of you. All of you are class.