posted Sat, 05/04/2013 - 06:17
1131
+ 2 Go easy on me guys!
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I know I have a LOT of body fat, but I will soon start a better diet and more cardio.
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I know I have a LOT of body fat, but I will soon start a better diet and more cardio.
Nice size brother !!
Appreciate the compliment brother! Still a long way to go. With training, diet, motivation and advice from this community, I will get there!
Cut carbs out completely after lunch and keep calories low to cut. Keep carbs high and calories high to bulk. And always keep protien high especially when cutting that's all you need to know about dieting IMO eat clean and turn green lol
A long way to go, but, eventually i will get there, lol. Appreciate the advice, a little over 240 now, looking to get to 220 or so while maintaining or surpassing strength.
If you kept diet right you could be ripped in 3 months
Yea, hopefully I won't let us down, lol.
AnonLooks like you have a great body to work off of brother but you need to worry about getting shredded not big , ok! You do have a awesome body to work with you can see kinda how it would look bro ! So get diet in check and start carb cycling as well ! Don't worry about loosing size because once you've become a shredded fucker then we go for the size ! Then you'll be a big shredded fucker ! No lye dawg get cut then pack in size and be cut and big !
Agreed!!!
Completely agree with Celtic... You have what looks like a fantastic base to work with there and I can somewhat see where you can go with it. Good job in posting up!
Thanks, was a little nervous because of the body fat, but, got to start somewhere.
Just here to learn.
Buildbigger86X 2 ON THAT. Celtic is totally correct man. With good dieting and hard training you will be huge and ripped brother.
Will try harder, appreciate the feedback, by next year God spare, I will be giving you guys some trouble, lol!
AnonExactly
Appreciate it man! Going on a long cut till like oct/Nov, then go back on cycle.
Learning all I can from lurking and reasearch, great community at Eroids!
AnonYes bro cut you need to drop body fat and you'll be golden ! Your doing a wonderful job bro ! Find a goal stick to it