+ 24 GK Power/Athletic Cycle Progress Update
Cycle is the following compounds. All from Gorillakingz.
- Test C : 250 mg/week
- DHB : 200 mg/wk
- Mast P : 200 mg/wk
- NPP : 200 mg/wk
That’s a total of 850 mg of AAS per week split up between 4 shots per week. Mon, Wed, Fri, Sun. Yes I’m aware that means I do back to back shots on Sun/Mon. I’m usually an ED pinning guy, but I’ve been doing less frequent pins as an experiment for @press1.
Goal of the cycle is roughly maintain my body weight. Dry out and harden up a bit. And focus solely on power output and athletic performance. Had a 40”+ vertical before I tore my ACL couple years ago. Got on gear after surgery and regained all those inches from the injury but at 195 lbs. I ran a bulk last cycle and got up to 230 lbs, dropped to my TRT dose of 150mg/wk and cut down to about 212-215 lbs depending how much water weight I was holding due to carb intake. I’m about 8 weeks into a 14 week cycle and I’m at 38” last time I checked. Not quite back to the 40s yet but I’m getting there. Shit ton more power is required to get 20+ extra pounds up in the air.
Two photos are attached to show body comp on the cycle. I’m 6’ tall with no shoes on for reference.
First photo is after my fasted cardio in the morning. Weighing in at 218lbs after waking up and using the bathroom. So as empty I can get.
Second photo is after my lifting session for that day. I’m 220ish lbs there after some food and water. Also shows you the difference between no pump from the first photo and full pump in this second photo. It was a chest, shoulders, tris day.
Waiting on final bloodwork to come in. I’ll amend this and add that when it does come in.
Edit: Added bloodwork for total/free test and E2. The Mast Prop is hitting my E2 hard. Probably going to bump the test up a little. I’ve ran DHB before and it didn’t lower my E2, so it’s definitely the mast p for anyone wondering.
As always thanks for the great gear @Gorillakingz
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anvilI want you to know, you have motivated me. Upped the cardio another 10 minutes. Appreciate you brother.
Does that mean you now do 10 minutes??
anvilI was being sincere. 30 minutes 6 days a week.
My man. Keep that heart healthy. You got a lot to live for
anvilYes Press1 needs me.
I was alluding to that wonderful dog of yours evading the ATF. But press fits that description as well I suppose
Jesus, that’s what you call ripped, looking great !!!
damn, solid balanced physique. Realy good!
This guy! Damn it brother! You look good my man! Respect
Good job seeshow thanks for the inspiration brutha
This is Sparta! +300
Looking great as always my friend
Can't imagine what tren would make u look like good muscle bellies and small joints
There is no doubt in my mind you are getting your goal. What a cool mix up of compounds but it all makes sense! Looks like a fun time! You are an animal for real
Appreciate it man. Wouldn’t need to jump so high if I was as tall as you lol. Father Time is my biggest enemy these days. PEDs do slow that inevitability though.
Nice show buddy. So the first pic is after fasted cardio
And second picture after lifting
So how many meals before lifting , also do you use any supplements (eaas) , carb powders, ext DURING workout
Two meals and a protein shake before lifting. Shake immediately after my cardio. Carb heavy high calorie breakfast (like 1000 cals worth of protein pancakes with sugar free syrup) about 1.5 hrs after that, because I’m waiting for the girls to wake up and I make breakfast for everyone. Then a smaller lunch that’s more balanced. Like a “sandwich” but really that means shredded chicken and cheese folded up between a naan and toasted. I’ve probably had about a gallon of water from waking up until working out. Then about another half gallon during/post workout.
No intra workout carbs or anything. Never been big on that. Though I’d love to munch on some candy intra workout. Just never have it in my house. I just drink water while lifting.
Post workout is my lowest carb meal that is more fat/protein focused.
I’ll snack on some calorie dense things like nuts throughout the day to meet calorie goals. My maintenance cals are 4,000-4,500ish.
I find that I have pretty shitty sleep eating a lot of carbs late in the day, so I taper it. Heavy carb early, medium carb midday, low carb afternoon. That’s how I get my best sleep. Ideally I’d like some more carbs later in the day to fuel my morning cardio, but not at the expense of poor sleep.
anvilI am so glad you decided to join this leg party, now I have to shave my ass.
Looking insane my guy.
I think there’s some horny Brit lurking around here eating sad looking potatoes who’d love to help you shave your ass.
anvilI know the guy, he's just to gay for me.
You 2 Ain't nothin but a pair of Slack Jawwed Faggots!
anvilSorry but we didn't even name anyone but if the gay shoe fits....
I ain’t got time to bleed.
I am beginning to think Anvil doesn't own a TV ....
He never joins in the fun.
'I'm not being Grouchy - I just wanna finish my work .....
anvilLoL I have a son, wife, dog, pool, you think I am allowed to watch tv my guy. School just started and football practice in full swing. This guy is 14 Almost 6 feet and 180. LFG
Predator. Original classic. Timeless.
HarleyDavidsonEagleCurious to why you choose mast P & and not mast E and NPP instead of Deca ? Is it because of the short esters just in case sides arise ? Looking forward to your reply
I’ve used NPP in the past and I do really well with it. Have no reason to try normal deca, since NPP has worked so well for me. Pinning frequency isn’t an issue, since I typically do ED even with long esters. I’ve only been doing less frequent lately, because I said I’d give it a go for my brother across the pond press1.
Mast P vs Mast E. Toss up. I had some mast P vials I needed to use up. I could have gone either way honestly. Actually woulda preferred the less volume per shot to get my 200mg. Next time will be mast e, since that’s all I’ll have left in my stash. Or maybe primo. I have a bunch of both.
HarleyDavidsonEagleSounds like you got it all in check brother good luck and thank you for the quick reply! Curious to what other athletic cycles you have done previously ! F/R sent ! Have some additional questions
Solid, looking great bro. +1
Thanks Mac. Only about half as good lookin as some baby goats though that’s for sure
SternoDamn broski !!! Looking prepped for the big stage !!! Bravo --
Looks like you are getting bloody veins in your abs now! Lol
Yea my obituary will read “Death from paper cut”
You look like a fucking 6’ slab of granite with veins
I feel like a slab of granite trying to jump that’s for damn sure
”Shit ton more power is required to get 20+ extra pounds up in the air”…. Facts, but it’s so badass matching size with athleticism
I will say absolutely no one tries to contest me at the rim. They just go “I’m not getting in front of that” and let me dunk lol
Granted I’ve got like 40-60lbs on most people playing pick up basketball at local gyms. And I play basketball like a football player, so there’s some physicality there.
Bro, 6’ 220 dunking is crazy amount of power. No doubt these dudes are like… nah
Mine isn’t as cool, but when I hit plyo movements, muscle ups, L-sit to handstands, shit like that…. I wipe a lot of “big for nothing” grins off dudes faces
Solid bro that's what I want to look like man great work buddy+1
I won't tell your wife if you don't
She’d catch on once holes were shaped like bananas…