posted Thu, 07/18/2013 - 12:53
1460
Fuck redbull, I do lat pull downs.
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PCTLABS gear is fire! Got me feelin like a beast in the gym. Lifts are way up!!! Bench went from 195x3 to 265x3 in 11 weeks not to mention I got a shoulder injury 6 weeks in that took me out for 3 weeks. So i had to put myself through therapy and implement occlusion training to maintain the muscle.
Started the cycle 197lbs around 22-24%bf
Currently 208lbs around 11-13%bf
Still got 2 weeks of test to go, before I post before and afters!
Come back PCT!!!!
Ordered from:
- Bookmark
- 1
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Looking thick. Nice work. +1