Sinasha0311's picture
Sinasha0311
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+ 3 first selfie

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Hey everybody.
I’m 40 years old. 180cm. I was 130kg for many years. No muscle. Then I started to go to gym.did a lot of cardio. Used gh for one year. Now I’m 90kg. But still have fat. Feel shy to post it. But I wanna make the record here. Then see the improvement later.
Thanks for support

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robb's picture

I was 45 last week, fuck the number. It means nothing if truly dedicated.

That's a lot of weight to lose, looking great Bro ++

In a promo × 1
Camber91's picture

Keep up the good work man

PPGfreak's picture

I have some before and after photos on here and I know first hand how much work it was. Stick to a good diet plan and keep pushing yourself and you WILL accomplish your goals