Xrated's picture
Xrated
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+ 11 first ever selfie

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Go easy on me lol....these pics are after morning cardio....no pump...this is first time I have ever did a cutting diet. As of Monday will make 5 weeks. I'm going to diet 10-12 weeks.
I'm doing this for my own personal satisfaction. I was a national judo and bjj fighter for several years. Past two years I have converted over to bodybuilding, do to family issues and such.

Sorry for bad lighting and I'm not best picture taker. And I'm pretty much a married single dad. Wife is dealing w some serious medical issues. I work Sunday thru Saturday and take care of our 3 children. So, set a goal and stick to it. If ya want it bad enough go get it. That's what I'm trying to accomplish. No excuses.

Pmob's picture

Welcome to level 2 +3 !

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Xrated's picture

Thx pmob....ur the man !

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sic26's picture

+1 for your story and motivation keep going

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Xrated's picture

Thanks

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guitarplayer1's picture

Gonna be one ripped mofo! +1 my man

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Xrated's picture

Thanks brother.... I'm try n

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Theophany's picture

Looking superb my brother! Beautifully muscled and symmetrical physique! Perfectly shaped arms! Tall traps, capped delts and rounded chest! Classically shaped with pleasing vascularity! Admirably done! +1 for successfully staying the course despite of life's hardships and for being a great guy in our community! Very much anticipating future cut progress pics!

Xrated's picture

Sir, I am truly blessed to have encouraging people around here to motivate me, like yourself. Thank you for these kind words. Means a lot !

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bigJOHNstud's picture

its a good thing to make time for yourself especially when adversity hits. your a good guy and everything will work out. hang in there and kill it in the gym. clear your mind and picture what you want the muscles your working to look like. COMMAND THAT SHIT TO GROW !!!!!!!!!!

Xrated's picture

I appreciate kind words bjs. Thank you.Tuff times don't last...but, tuff people do ! I'm commanding my FAT TO DISAPPEAR. I wanna b ripped. Haha

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kodiakGRRL's picture

thanks for posting selfies History ;-) you're hard work shows xo

Xrated's picture

Awe...thx grrl. Told ya picture skills suck...its a start lol Smile

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leanmachine22's picture

XOXOXOXOXO!!!!!! looks terrific honey keep up the great work

leanmachine22's picture

Oops repeat:)

Xrated's picture

O yeah...no turning back lol

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Rasputin_Omega's picture

Looks like you got the makings of a nice cut goin. Stay strong! +1

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Xrated's picture

I'm gonna give it hell. Thanks man.

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Xrated's picture

I'm running FX tren a and just started his prop.

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Xrated's picture

I'll check it out. Thx

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JASON_C's picture

Photo quality isn't the best, but you are getting definition...the shoulder veins are popping and it won't be long before upper abs are definite. Keep it up.
Sometimes I think the adversity around us is what keeps us going. +1

Xrated's picture

Lightning and quality suck. But, its a start. In 5 more weeks I'll take another one and look like a new man.

Adversity, definitely keeps me going. Even know I'm so tired I wanna lay down and quit. NOT gonna happen.
Thx for the +

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