dazedchef's picture
dazedchef
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+ 6 Finishing current cut

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Finishing a cut. I've been on a "sports trt" dose of test aka 200mg/week and other than my ai, I've just been working out and dieting really hard, as in some of my dinners have been 160 Calorie cans of soup. I feel like my biceps suffered during the cut, although I have no pump here and am flat as hell. Also, yes. I know I need bring up my legs. I'm hanging in there though. I used to be a fatty.

IronMind's picture

Great physique!! Cutting is tough but well worth it after being overweight. Limbs loose lots of mass first before the torso.

Gh0st's picture

Very impressed considering you were over 300 at one point at your height brother. Well done.

I hate seeing that mention about 160cal can of soup for dinner though. Please hmu if you need any help/direction w direct. You can DEFINITELY eat more and still lose weight.

Keep up the good work ++

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dazedchef's picture

Thanks bro. I think it was just days where I was being stubborn and the Progresso Light Chicken Noodle Soup was there. I still had a cheat meal every week. Pizza. I also drank a can of Dr pepper every day. Or half a can.

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Pxpxp's picture

Looking good bro! The traps, , abs and chest are popping out. Don’t get down on yourself.. one day at a time. +

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dazedchef's picture

Thanks man. I appreciate it

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Jedijjb's picture

it's okay you don't have to denigrate yourself you have a very good physique

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dazedchef's picture

Thanks bro

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dazedchef's picture

This may not be an impressive pic to some, but at my heaviest I was 315lbs and 5ft8. I'm so fortunate I took it slow in the beginning so I don't have skin hanging from my stomach. I hope this helps those of you that may be struggling with thoughts of giving up. Keep in mind it's been a couple years nearly in the making. Then once I got to a more regular size I did this cut. None of it was easy. All of it IS possible for you.

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dazedchef's picture

200ish. I'm not very tall. 5ft 8

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dazedchef's picture

You would think. They're strong. I just think they suffered the cut as well. I probably should have eaten more

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