dazedchef's picture
dazedchef
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+ 6 Finishing current cut

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Finishing a cut. I've been on a "sports trt" dose of test aka 200mg/week and other than my ai, I've just been working out and dieting really hard, as in some of my dinners have been 160 Calorie cans of soup. I feel like my biceps suffered during the cut, although I have no pump here and am flat as hell. Also, yes. I know I need bring up my legs. I'm hanging in there though. I used to be a fatty.

IronMind's picture

Great physique!! Cutting is tough but well worth it after being overweight. Limbs loose lots of mass first before the torso.

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Gh0st's picture

Very impressed considering you were over 300 at one point at your height brother. Well done.

I hate seeing that mention about 160cal can of soup for dinner though. Please hmu if you need any help/direction w direct. You can DEFINITELY eat more and still lose weight.

Keep up the good work ++

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dazedchef's picture

Thanks bro. I think it was just days where I was being stubborn and the Progresso Light Chicken Noodle Soup was there. I still had a cheat meal every week. Pizza. I also drank a can of Dr pepper every day. Or half a can.

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Pxpxp's picture

Looking good bro! The traps, , abs and chest are popping out. Don’t get down on yourself.. one day at a time. +

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dazedchef's picture

Thanks man. I appreciate it

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Jedijjb's picture

it's okay you don't have to denigrate yourself you have a very good physique

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dazedchef's picture

Thanks bro

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dazedchef's picture

This may not be an impressive pic to some, but at my heaviest I was 315lbs and 5ft8. I'm so fortunate I took it slow in the beginning so I don't have skin hanging from my stomach. I hope this helps those of you that may be struggling with thoughts of giving up. Keep in mind it's been a couple years nearly in the making. Then once I got to a more regular size I did this cut. None of it was easy. All of it IS possible for you.

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dazedchef's picture

200ish. I'm not very tall. 5ft 8

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dazedchef's picture

You would think. They're strong. I just think they suffered the cut as well. I probably should have eaten more

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