What's your training schedule / routine for calves? Just curious because I'm really trying to bring my Calves up this cycle. I'm training them eod with a mix of high volume low weight and low reps and heavy and a lot of drop sets.
Don't know why it's upside down but I apologize.
It happens to me all the time. Try editing by removing that pic and uploading it again. Might work. Nice work btw! +3
Thanks that means a lot coming from a mod.
AnonWhat's your training schedule / routine for calves? Just curious because I'm really trying to bring my Calves up this cycle. I'm training them eod with a mix of high volume low weight and low reps and heavy and a lot of drop sets.
Don't know why it's upside down but I apologize.
It happens to me all the time. Try editing by removing that pic and uploading it again. Might work. Nice work btw! +3
Thanks that means a lot coming from a mod.