posted Thu, 03/21/2013 - 03:15
2510
+ 7 ebc recomp , MASSROIDS
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ok im think 5 weeks in down 4% bf up about 4lbs ,not sure if its happening fast as id like def finding recomp harder to balance out than simple cut or bulk , but its fkn fun wouldnt have it any other way,just hope other comprtitors are finding it as though 
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sick shoulders,keep It up!
great taper . shred that stomach and idk why, but your forearms look under-dev to me?
but lets put it this way... when we're talking about ABS and FOREARMS... you've already done most the work
great job bro
thanks jon im still workin on the abbs and gettin their ,but your right forearms look weak in that pic def somethin need to work on
keep in mind thats being really picky man. you look BEAST. good work bro
Damn Eire! Getting THICK bro! +2
Thanks man
hopefully il keep growing , want to pack on as much as possible this year
Dayummm bro, very impressive
yeah you keepin on my toes bro, your former no1 my friend
i wont rest easy ,any updates ?
BostonDamn man...you have got some legit swollness going on in those arms...wow. Def growing fasts son. You look good man no homo + 1 from me.
Lol thanks Boston thanks , followed your progress in last ECB ' you made that cycle work.
angusGreat arms and delts, good lines, nice definition. +1
I am def finding it hard Im currently bulking and hoping to start cutting in around end of april beggining of may but you look great man I see your delts are getting shredded. waste is getting thinner and chest is getting harder looking. Looking great bro good work you got this comp really heating up now
Your pics looked very impressive joey you blew right up Had me thinkin need get in middle of this ' keep motivation goin
haha the feeling is mutual right now this comp is offically harder then I thought lol great work bro . This just means its time to kill it even harder ! lol
Fantastic progress. Keep up the hard work ;-) +1
Thank you ,im tryin stay in this thing
You look awesome. I don't think I ever saw a physique quite like that. Good luck man
Lol thanks bro
Damn Eire77 look at them arms. Definitely alot leaner as well. Keep at it bro!
Thanks for confidence boost ,iv been pushin hard for improvements but i dont see them as clear as id like
AnonYour shoulder separation is on point too
AnonOh yeah bro your doing really good ! What cycle are you running if you don't mind me asking bro?
Started dbol kicker with test,deca and eq but iv dropped deca and soon short esters will come in get rid some water and bloat
AnonNice bro you look good and strong brother !
Looking solid!
thanks bro i tried to upload my prevoius ebc pose with this one for comparison but im not computer friendly at all ,couldnt get it but if i can keep my weight and get abs poppin il be happy man
Arms and delts are fucking massive! +1
lol thanks pal ,its the poses that i cant get right i tried roll my shoulders forward but my chest dissappered and shoulders and arms popped out ,need practice