posted Sun, 12/16/2012 - 18:43
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+ 2 During cycle back shot. Critique please!
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This is week 5 of my test and deca cycle. I am currently 6'2" 250lbs. Critique is greatly appreciated!!
Thanks guys!
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cycoWide load,caution. Keep it up homie.
Haha thanks ill do my best! I see all these people way bigger than me on here and it helps motivate me!
thick back bro.... you kill it with deadlifts?
Thanks man. And sometimes but honestly I don't do many dead lifts at all. I'm just really sure to squeeze the heck out of all my movements to get the most out of it.
WithdrawlStart deadlifting. Even if it's just partials in the squat rack with the bars on the lower setting. I've made huge gains on my back over the last year simply by focusing on deadlifts. Especially the erector muscles and traps. You have an excellent back already. Deads with make it pop that much more.
I definitely will then! I'm always looking for ways to improve anything and everything. Thanks!!
I'm actually very curious now.. dude thats like a teaser lol.. I'd like you to get an actual camera and have someone take a picture while you pose please.. it looks good from what I can tell but wanna see more.. no homo.
Ha ok I will try to get some more pics posted before too long. Thanks though man
Back looks good, I'm really more impressed by your photo taking skills with a phone like that. You know how many times I tried to do exactly what you're doing before giving up? Countless lol
Hahaha I know what you mean. I have an iPhone and I use the front camera so I can actually see what I'm taking a picture of. It's impossible if I use the back camera