redNblue's picture
redNblue
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+ 3 Dieting with Pharmacom

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Pic. taken a couple of weeks ago...I'm 8 kgs down and I think about 15% BF.
Using Pharmacom Test C 300mg a week split in 2 shots, and 40mcg of Clen daily.
Diet is clean as can be and I'm on around 500 calorie deficit...fasting until 11/11:30 am.
4 meals a day, one of them a shake. It's taken 6 weeks to get to that pic.
It's now week 8 and I'm down another kg +, will post progress pics.once I get to 84kgs or so.

Link to bloodwork bellow...because bloodwork is key :

https://www.eroids.com/pics/bloodwork-results

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fusebox's picture

Leaning out nicely. +2

redNblue's picture

Thank you brother.
2 more weeks of dieting and the gyms are open...time to grow.

Stay safe.