Pic. taken a couple of weeks ago...I'm 8 kgs down and I think about 15% BF.
Using Pharmacom Test C 300mg a week split in 2 shots, and 40mcg of Clen daily.
Diet is clean as can be and I'm on around 500 calorie deficit...fasting until 11/11:30 am.
4 meals a day, one of them a shake. It's taken 6 weeks to get to that pic.
It's now week 8 and I'm down another kg +, will post progress pics.once I get to 84kgs or so.
Link to bloodwork bellow...because bloodwork is key :