posted Thu, 10/10/2013 - 08:09
718
+ 2 Despite hip pain preventing squats / heavy leg press
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I think the wheels are coming along. Have been working legs as hard as possible, usually twice a week. Have been taking a break for the last 2 weeks or so from doing squats and heavy leg presses because of pain in my hips. Seems to be getting better so hopefully I can start them again soon.
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Looking good Bro. +2. I have wicked hip pain as well. They say its a torn labrum. Used to squat 650 for reps. No more. : (
Thanks man, although I can barely squat half that on a good day, LOL. I guess if you consider that 2 years ago I about died attempting 135 I'm not doing to bad.
It's weird, even body weight squats are uncomfortable at this point, deadlifts aren't quite as bad but still cause some pain but I can stiff leg dead 300lbs just fine.
I've started using the hip adductor / hip abductor machines hoping it will help.