Three new pics -- I'm shocked by how quickly the water retention from the Lixus Dbol flushed out. This is week 5 of a 12-week cycle, for a 47-year old fart, I'm pretty pleased with the results so far.
New pic from tonight's Pec / Tri workout...it's my last day on the Lixus Dbol, and I'm curious to see how next week's pics reflect the lack of water retention.
Thanks 7gothic -- I take progress pics monthly, will update them here. No competition until March of next year, so trying to gain 6-8 lean pounds without blowing up like a balloon. Mostly basic exercises with heavy weight (I pretty much monopolize the squat rack at my little gym) supersetted with compound movements with moderate weight, and every third week a giant set for back thickness. Prioritizing whatever needs it on Mondays...you know the drill, your "off" pic speaks volumes :-)
Hi All -- Decided to put some new pics up, but unfortunately did it in an old album. Sorry about that.
Three new pics -- I'm shocked by how quickly the water retention from the Lixus Dbol flushed out. This is week 5 of a 12-week cycle, for a 47-year old fart, I'm pretty pleased with the results so far.
nice work bro
Thanks friend, much appreciated.
New pic from tonight's Pec / Tri workout...it's my last day on the Lixus Dbol, and I'm curious to see how next week's pics reflect the lack of water retention.
Well done...keep us posted with updates.
Sez the man with the 22" arms :-)
Thanks 7gothic -- I take progress pics monthly, will update them here. No competition until March of next year, so trying to gain 6-8 lean pounds without blowing up like a balloon. Mostly basic exercises with heavy weight (I pretty much monopolize the squat rack at my little gym) supersetted with compound movements with moderate weight, and every third week a giant set for back thickness. Prioritizing whatever needs it on Mondays...you know the drill, your "off" pic speaks volumes :-)