Older School's picture
Older School
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+ 17 Day 50 - Back and Shoulders

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My back always grows quicker and easier than any other muscle group. I haven't really focused on it much this cycle, but it's still outpacing the rest of me. Gotta love low-maintenance stuff like that. Many thanks to my Eroids family and my freaking awesome sources. Put on about 25 pounds so far and hovering around 235. I'd like to see the scale hit 250 before the cycle ends. But I could use some extra motivation, fellas.

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Older School's picture

I couldn't think of a good handle. Ace Ventura was already taken. LOL

Pmob's picture

Boom ! +3

In a promo × 1
Older School's picture

Thanks, PMob. You are the man!

mTor's picture

You can fly! Nice wings!

Older School's picture

No, but I can do me a mean set of pullups.

Theophany's picture

Looking sensational brother! Muscular, wide and thick back development! Prominent and pronounced flaring lats that contrast beautifully with your small waist! Impressive and pleasing vascularity! Striated, capped and rounded delts complete the harmony! Outstanding work! +1 for great inspirational and motivational pics!

Older School's picture

You definitely have earned your handle, my good sir. You are, perhaps, the most sculpted lexicographer I've ever had the pleasure of meeting. And, of course, thanks for showing some love, brother.

Theophany's picture

Thank you ever so kindly brother for your kind words! It's all about love and support, but we know that! :)) FR sent! To reiterate, you look fantastic!

Older School's picture

Thanks, Theo. Keep pushing me in the right direction. I'll do the same for you.

shawn0712's picture

Damn bro. Still making great, lean gains. I'm feeling a little fluffy now. +1

Older School's picture

The 2014/15 Bulker is calling our names, my friend.

Drywallstar's picture

Gorilla style! +2

Older School's picture

If I was still hanging drywall, my back would be twice as big as it is now. That shit is a serious workout. No wonder you are so huge, bro.

Drywallstar's picture

Lol more like beat up. Im itching to end my cruise and blast off. Workouts arent as intense and they certainly need to be!

Big Pimp Daddy's picture

Very nice keep it up +1

Older School's picture

You know it, brother.

Dangerdave88's picture

Nice thick back! Someone isnt scared of heavy weight! +1

Older School's picture

Thanks, Danger. My shrugs can get pretty loud some days. LMAO

Older School's picture

My man!

Older School's picture

Yeah, I might have to pull that one down. I clearly don't know how to pose...
Thanks for the +1, big guy.

Bigman111's picture

Looking thick brother!!+1 keep up the good work

Older School's picture

Learning more every day, brother. Always good to hear from you.

madman's picture

Dam bro thick ass back..+1

Older School's picture

Thanks, man.

Liquid Steel's picture

Hell yeah bro lookin awesome!!! Keep up the great work!!!

Older School's picture

After this cycle, I might have to come to you for some advice on reducing BF. I've kept it in check so far at around 10 percent, but I have a feeling the next 15-20 pounds are going to be DIRTY.

Older School's picture

Yeah, I still put back and shoulders into my weekly routine, but I don't have to hit em quite as hard. Thanks for the kind words.

TimberDog's picture

Nice and thick! I had no idea you were up to 235. Man, I have some catching up to do!! Great work and thanks for posting :-)

In a promo × 1
Older School's picture

I've never grown this much in such a short period of time.
But you'll catch me in about two months when you will be back on cycle and I'll be on PCT. :-(

Ironforged's picture

Nice spread!

Owes a Review × 1
Older School's picture

Thanks!

Older School's picture

I'm big, bro. You, however, are huge.