thebigduke's picture
thebigduke
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+ 4 day 45

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alrite day 45..stuck to diet and lots of cardio..still trying to get bf below 15....think im pretty close..il find out on day 60..so wish me well...stop the eq and actually becoming super vascular..legs and arms are like spider webs with a couple of big boi ropes...anyways 45 more days left...

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Theophany's picture

Looking good brother! Very strong delt and arm development! Abs are starting to shine through nicely! +1 for staying on course and becoming lean.

thebigduke's picture

thanxz bro...im fuking trying gonna have a real bf measurement done in two weeks...whats crazy is im at 233 now and fat is still melting off..his tren and prop are out of this world..straight gangsta juice...fukin suks with his situatiin was really looking forward to tryin his deca test e and tbol for winter bulk...hopefully he comes back soon...needd me some pt juice

levelup's picture

You are below 15 for sure! Well done

In a promo × 2
thebigduke's picture

thanks man...hopefully i can get to ten in 45 more days and maintain fir monster bulk cycle in winter

Cmart05's picture

+1

thebigduke's picture

werd lil brotha...been a long hard road for both of us...the transformations we both have done in the past year and a half are amazing..thanks for the karma...

thebigduke's picture

thanks bro..been hitting it hard..tons of cardio and keeping those carbs super low...