posted Mon, 01/23/2012 - 07:00
1014
Day 1 of week 5 Sust300
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This is me this morning...Just hit 200 lbs and am foating around 15% BF. Abs are popping out more and more and the gains are definitely coming! Can't wait to see what the next 8 weeks is going to bring.
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good work bro. Optimal is some good sauce
what source r u running?
Good job brother, keep on the good work!